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| Diet & Nutrition Tips on eating healthy and eating enough. What and how much you eat can make a huge difference in building muscle & improving performance. |
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#1 |
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Junior Member
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OK, so I wonder if any of you that have used this are able to share some information. I am looking to gain LMM and lose some BF. I most people say they like the taste, but there is a lot of fat in it. I know they say it is good fat and it actually helps to promote thermogenesis and utilize your fat stores, etc, etc. However, what they say and what is fact can sometimes differ. It has a ton of calories too, so is this supposed to be like a weight gainer or sorts or to help you lose BF and gain LMM or what exactly? I can gain muscle pretty easy with a decent diet and HARD workouts and whey. But the Muscle Milk SEEMS to have a potentially good product. What does the real world application show? Thanks for any help you are able to provide.
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#2 | |
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Super Memeber
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If you looking to lose BF stay away from MM, its not a bad product but has a lot fo fat compared to other proteins. |
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#3 |
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yea, I wouldnt take it if your cutting, plus its pretty expensive, but overall its a really good protein
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#5 | ||
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Banned
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but dont buy too much of the rocky road flavor, its gets boring fast |
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#6 |
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Senior Member
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MM tastes great, and if youre looking to put on some size i think it works well, ive had good success using it...it does have a higher fat content than a lot of other protein powders, but i just adjust the rest of my daily diet to counter that when im taking the MM to cut down on my fat intake
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#7 |
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That is a good idea to adjust the total daily caloric intake. For some of us though the Protein has to be higher numbers so I have to have a Protein that is lower in fat and carbs.
__________________
If you train to failure your are training to fail. Quote from Mr. K Green. |
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#8 |
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Senior Member
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yeah roaring mad...i hear what youre saying...i like to have MM when i first wake up...like a prebreakfast shake...love the way it tastes and it gives my body a good jump start, but ill use ON 100% whey for the rest of my shakes
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#10 |
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its protein buddy, your not supposed to feel anything
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#11 | ||
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Banned
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#12 |
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Super Member
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Its way too high in fat, mainly cause it was made for dogs. If you are serious about your nutrition, ditch the stuff. "Tastes really good" should be no where near your list of reasons to buy a protein supplement.
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#13 |
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pffff....i cant believe you still actually believe what a competitor of cytosport said.
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