Originally Posted by GeorgeK
I'm new to this site, so don't know if this has been asked before. Does anybody over 50 years old have any experience with using creatine? I regularly workout, but without any supplements. I would, however, like to bulk up more and just wonder if taking creatine will have any positive effects.
Hey George K;
I'm 67, retired at 62when started my exercise regime. Did a lot of reading on supps and took various types throughout the last few years.
IÂ’ve taken No-X along with Nitrixand found it was OK., and also tried different stacks w/NO-X and Nitrix. After that I switched to VNS-Jacked and found that Jacked alone worked better for me. In fact, I eliminated Nitrix, and others like BSN-Betalin-7EC, IDS-NP2, Dymatize Meth-X, SAN V-12, ISS Satur8 and still had better intensity, stamina and pump w/Jacked but,that's me.Many think that supps alone are miracle workers. Remember, supps are supps andtheir intended to enhance your diet and training.
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I still take my Vitamins, Protein Shakes, Omega oils and try to eat as clean as I can. My workouts have been enjoyable and I just feel great.