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Default Daniel's workout videos - 08-17-2012, 10:30 PM

These two videos where done today on shoulder day.

first one was 100 lb db's for reps second was 100 lb dbs for reps with me leaning in on the DB's to add more resistance.

[ame]http://www.youtube.com/watch?v=CdEf2Jn2mho[/ame]

[ame]http://www.youtube.com/watch?v=2yMRq-w0iEc[/ame]


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Default 08-18-2012, 12:21 AM

Good pushing man!


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Default 08-18-2012, 08:12 AM

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Good pushing man!
I appreciate it. Some say I don't lift heavy enough. Guess ill have to step it up to get on their level!
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Default 08-18-2012, 09:03 AM

Those are strong presses man. Tell ya what, throw a belt on next time you do em


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Default 08-18-2012, 10:30 AM

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Those are strong presses man. Tell ya what, throw a belt on next time you do em
i have trouble breathing when i use a belt but ill give it a try
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Default 08-18-2012, 11:00 AM

This sounds dumb but it works. Try breathing only into your upper chest. Breathing technique can affect your lifts too, if you can imagine that.


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Default 08-18-2012, 04:34 PM

Haters gonna hate. Lol

At least you put videos up man!


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Default 08-18-2012, 04:59 PM

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Haters gonna hate. Lol

At least you put videos up man!
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Default 08-18-2012, 08:47 PM

Look good there Big D!


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Default 08-18-2012, 08:54 PM

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Look good there Big D!
Appreciate that rick! Just don't go starting anymore trouble!! I seem to have a magnet for that shit!
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Default 08-18-2012, 11:06 PM

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Appreciate that rick! Just don't go starting anymore trouble!! I seem to have a magnet for that shit!
LMAO! All I did was scratch the surface...or so I thought!


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Default 08-19-2012, 08:26 AM

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LMAO! All I did was scratch the surface...or so I thought!
Well if u scratched the surface I blew the whole damn top off!
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Default 08-20-2012, 07:51 PM

[ame]http://www.youtube.com/watch?v=aFvonrct-Hs[/ame]


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Default 08-21-2012, 09:49 AM

That was one hell of a set there. The depth is fine for this machine too. Hell you can't add much more weight to it so we will just have to start reping the hell out of it.


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Default 08-21-2012, 10:51 AM

Awesome! Wish we had a machine like that. Lol


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Default 08-21-2012, 11:35 AM

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Awesome! Wish we had a machine like that. Lol
yea i got that machine shortly after i bought the gym. love the way it feels. really smooth
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Default 08-21-2012, 11:55 AM

WORKS THE HELL OUT OF THE QUADS AND DOES NOT PUT SO MUCH PRESSURE ON THE KNEE AND LOWER BACK AND THAT IS WHAT I LOVE.


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Default 08-22-2012, 04:51 PM

Yeah I wish my gym had that too. And hell just throw a friend up there for more weight!


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Default 08-22-2012, 04:52 PM

Btw very impressive, on both lifts


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Default 08-22-2012, 05:00 PM

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Yeah I wish my gym had that too. And hell just throw a friend up there for more weight!
yea ill just throw mac up there next time! he only weighs abt 400 lbs. no problem. what ya think mac?
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