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Member Workout Videos!!!! IPYU Members - Post your workout videos here!

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BIG ALS BIG WORKOUTS
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Default BIG ALS BIG WORKOUTS - 02-19-2014, 12:45 PM

so here is my first workout ive filmed - i doit once a week on the norm

todays vid back and deadlift

<iframe width="640" height="360" src="//www.youtube.com/embed/9iuSvs5-9gA?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>

Last edited by BigAl; 02-19-2014 at 01:52 PM.
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Default 02-24-2014, 05:28 AM

Quote:
Originally Posted by BigAl View Post
so here is my first workout ive filmed - i doit once a week on the norm

todays vid back and deadlift

When you post vids on here, it auto-embeds if you just post the direct link like this:

Code:
http://www.youtube.com/watch?v=9iuSvs5-9gA
^^^ I purposely prevented it from embedding so you could see what you need.


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Default 02-24-2014, 04:10 PM

Quote:
Originally Posted by RickB View Post
When you post vids on here, it auto-embeds if you just post the direct link like this:

Code:
http://www.youtube.com/watch?v=9iuSvs5-9gA
^^^ I purposely prevented it from embedding so you could see what you need.
great thanks! Still learning lol... ive started putting the vids on properly now Thanks for the help!
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Default 02-24-2014, 04:12 PM

Alright guys so now i know how to add vids properly here is my next workout

[ame="http://www.youtube.com/watch?v=H0oYpB8ul6o"]Big Al's! Big Workout! Chest! - YouTube[/ame]

This was my chest workout
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Default 02-24-2014, 04:15 PM

And though not a weights workout i also filmed on the same day as my chest workout me doing a bit of light boxing. I used to do a lot and was going to go pro at one point so like to keep it up Here it is

[ame="http://www.youtube.com/watch?v=wfMrdAFEm9s"]Big Al! Boxing! - YouTube[/ame]
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Default 02-24-2014, 04:16 PM

and my latest workout which was arms - biceps and triceps

[ame="http://www.youtube.com/watch?v=DBjqFOOFbpc"]Big Al's! Big Workout! Bicep & Triceps! - YouTube[/ame]
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Default 03-04-2014, 10:19 AM

Here is my latest shrugs workout

[ame="http://www.youtube.com/watch?v=YKjQqxV6kOY"]Big Al's! Big Workout! Shrugs! - YouTube[/ame]
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