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Default 08-17-2012, 02:29 PM

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Whys it so.hard to believe? Is225 275 315 335 heavy for rows?
why is it so hard to post a video?
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Default 08-17-2012, 02:34 PM

Straight barbell I've never done bent over rows on smith.


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Default 08-17-2012, 02:38 PM

and while we are at it can we see the flat bench 405 from 7-31 and the 335 seated military press from 6-29?
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Default 08-17-2012, 02:53 PM

Wow. Here we go. Is Mac the only guy that moves heavy weight at your gym bro? With as big as you look you should be moving that kinda weight and then some.


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Default 08-17-2012, 02:54 PM

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Whys it so.hard to believe? Is225 275 315 335 heavy for rows?
I personally don't know anyone that can do that with even half-ass form.


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Default 08-17-2012, 02:58 PM

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I personally don't know anyone that can do that with even half-ass form.
Yes you do rick.. me. Guess ill have to.do.a video ..... with half asses form Icould do 405 for 3 Maybe



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Default 08-17-2012, 02:59 PM

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Wow. Here we go. Is Mac the only guy that moves heavy weight at your gym bro? With as big as you look you should be moving that kinda weight and then some.
this isnt abt me. its abt you. its abt you putting numbers on here that you refuse to prove with video. all my lifts are on video posted on the forum...
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Default 08-17-2012, 03:00 PM



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Default 08-17-2012, 03:05 PM

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Yes you do rick.. me. Guess ill have to.do.a video ..... with half asses form Icould do 405 for 3 Maybe



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just make sure u get that flat bench and seated military as well
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Default 08-17-2012, 03:09 PM

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this isnt abt me. its abt you. its abt you putting numbers on here that you refuse to prove with video. all my lifts are on video posted on the forum...
And you should be moving alot more weight than what you are.


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Default 08-17-2012, 03:12 PM

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And you should be moving alot more weight than what you are.
365 on Flat BARBELL Bench, not smith isnt alot? Or squats with 455 for reps?


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Default 08-17-2012, 03:17 PM

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And you should be moving alot more weight than what you are.
i tell you what big boy. you come on down to birmingham and i will out lift you on every lift you wanna do. and if you outlift me i will pay for the entire trip. but when you cant the expense is all yours. ill have a contract drawn up so everything is legit and everything is in writing and signed. now its time to put up or shut up. whats it gonna be?
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Default 08-17-2012, 03:28 PM

Damn... lol. I'm flattered. Lol. Well your 240 something. I'm 220 something so that makes you the big boy. And I dint know I was walking into.an.episode of judge judy here. But its cool I've been.doubted before. Hell 4 years ago give or take I was over 300 pounds avatar pic I'm 189. Doubt drives me. Though I could give 2 left nuts what anyone thinks. Ill give you all.the videos you want. But in the end I don't want ya to.be upset. Cuz in the end its u against you. You need to learn that. If your concerned or worried about someone else your already lost.

Bu


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Default 08-17-2012, 03:31 PM

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Damn... lol. I'm flattered. Lol. Well your 240 something. I'm 220 something so that makes you the big boy. And I dint know I was walking into.an.episode of judge judy here. But its cool I've been.doubted before. Hell 4 years ago give or take I was over 300 pounds avatar pic I'm 189. Doubt drives me. Though I could give 2 left nuts what anyone thinks. Ill give you all.the videos you want. But in the end I don't want ya to.be upset. Cuz in the end its u against you. You need to learn that. If your concerned or worried about someone else your already lost.

Bu
you went with the "shut up". somehow i figured that would be the case
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Default 08-17-2012, 03:35 PM

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365 on Flat BARBELL Bench, not smith isnt alot? Or squats with 455 for reps?
You got power in.your legs ill give you that. But no @245 pounds and doing what your doing 365 is low. There's guys 225 235 at my gym maxing 525 flat bench


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Default 08-17-2012, 03:39 PM

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you went with the "shut up". somehow i figured that would be the case

Alright man. U wanna keep being childish and making remarks like that here's my rebutal.... for all the shit your putting in your body your bench is weak. If you aren't reping 250 mimitary thays weak. If you can't row 300 your back is weak. I'm done w this. Lift heavier


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Default 08-17-2012, 03:43 PM

He is coming back from a major Pectoral Tear.


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Default 08-17-2012, 03:43 PM

The Challenge has been laid. Let's leave it at that.


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Default 08-17-2012, 03:53 PM

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The Challenge has been laid. Let's leave it at that.
mac there is not a snowballs chance in hell this guy would accept that challenge. you know it, i know it, and everyone who has wanted to call him out on his bullshit numbers knows it. lets get back to the put up or shut up. put up videos or shut up!
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Default 08-17-2012, 04:21 PM

My BS numbers? Lmao. Why is a 315 pound barbell row for 6 reps so.hard for you to fathem? And a 315 or 300 pound military or one? I bust my as in.the gym.every day bro. I could give two fucks about looking pretty. Been there.

Ill tell ya what big sexy. Ill do it just for you. Ask Mac I.don't give a fuck about what anyone thinks. And when I.do.hand you your dick and balls on a silver platter. I want you to think.about me every day u step in the gym.to train. Know I'm moving more weight than you takeong a third of the shit you are too


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