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Competition Prep If you are wanting to enter a competition, this is the forum to look into. Anything to do with pre contest prep. Articles, and even Q & A sessions from those that have been there.

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Default Countdown to Kentwood - 01-13-2014, 04:02 PM

My contest prep for 2014 begins today!
I'll be detailing what I can at the start of each week.
My full training routine (well 95% of it) is shown in each video.
Let's roll!
https://www.youtube.com/watch?v=xCMTILQy_JU


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Default 01-13-2014, 06:23 PM

Sick! Best of luck to ya


"Ain't nothin to it but to do it"

"If I'm gonna die tonight, if this weight is gonna kill me tonight, then so be it."
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Default 01-15-2014, 01:07 PM

Good luck


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Default 01-15-2014, 04:11 PM

thanks guys, much appreciated!


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Default 01-15-2014, 04:11 PM

Here's legs day!
https://www.youtube.com/watch?v=nh-rwyMU3YQ


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Default 01-16-2014, 01:37 PM

What supps am I using for prep? https://www.youtube.com/watch?v=Z5n3wBrva4I


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