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Reload this Page Bill Ryan's Dishes
Cook's Corner Forum for posting recipes. Pictures of what you have created from watching hours of the Food Network. Let us see 'em.


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Default 03-25-2011, 10:03 AM

Bill says: Post workout. Bbq chicken and turkey pepperoni pizza!



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Default 03-25-2011, 10:04 AM

high fiber vanilla/cocoa pancakes topped with pb2, bananas and WF chocolate syrup. Egg whites w/mrs.dash spicy on the side.



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Default 03-25-2011, 10:05 AM

pile o'whites and 2 strawberry pancakes with WF syrup. Delish!



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Default 03-25-2011, 10:06 AM

mini bbq chicken bagel pizzas on an everything bagel, puffed wheat + rice krispies treats cereal and milk, nanners.



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Default 03-25-2011, 10:06 AM

The Elvis. Greek yogurt, Ff cottage cheese banana WC chocolate syrup pb2 chocolate cheerios and banana nut cheerios



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Default 03-25-2011, 10:07 AM

Simplicity. Grilled egg and cheese with low carb ketchup



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Default 03-25-2011, 10:08 AM

Cookies n cream frozen Greek yogurt with pb puffins and chocolate cheerios



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Default 03-25-2011, 10:08 AM



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Default 03-25-2011, 10:09 AM

Flat out chicken "pizza"



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Default 03-25-2011, 10:11 AM

Bill says: Although not visually appealing, these chocolate pb pancakes were amazing. And only 20g. Carbs. 12 of which was fiber!

When I asked Bill for the recipe on this one, he stated:
very simple. I can't remember off hand the exact measurements, but it was something like this :
90g. egg whites
1/2 scoop dymatize chocolate pp
16g. walden farms choc syrup
80g. ff cottage cheese
...32 g. carbquick - must be ordered online

mix w/just enough water in blender or magic bullet and cook on a hot griddle
topped it with better n' pb and trader joe's natural chunky pb



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Default 03-25-2011, 11:31 AM

Good stuff Rick!!


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Default 03-25-2011, 12:52 PM

wow


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Default 03-25-2011, 01:53 PM

Kinda makes eating "clean" look fun don't it?


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Default 03-26-2011, 09:14 AM

Looks like stuff my 8 year makes in the kitchen...lol but yet you can't help but want to try it...lol


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Default 03-26-2011, 05:49 PM

Makes me hungry as hell
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Default 03-28-2011, 06:13 PM

Quote:
Originally Posted by FearnonebutOne View Post
Looks like stuff my 8 year makes in the kitchen...lol but yet you can't help but want to try it...lol
If I had a kid, I would be thinking the same thing.
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