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Bicycling/ Mountain biking Forum based for people who like to Mountain bike or Road bike. For Racing and or just Fitness.

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awesome forum!
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Smile awesome forum! - 12-11-2011, 04:33 PM

cant believe my luck!! lol, my 2 favourite things (lifting and mountain bike riding) on the 1 site!! gr8 work guys, obviously biking is very good for you or it wouldnt be a forum on here so i wont ask any stupid questions about that, but there might be a few bout the bodybuildng as im fairly new to that and like a sponge trying to soak up as much info as possible, only new on here actually found out about the site by liking on facebook, love it so far and its pouring rain here today so wont be pouring concrete, plenty of time to look around the whole site. cheers.
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Default 12-11-2011, 05:41 PM

Glad you like it. Welcome.


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Default 12-11-2011, 09:09 PM

Welcome!!! Good to have you here! I'll go out on a thin limb and say there are no stupid questions, only stupid answers. And we try to avoid the latter.


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Default 12-11-2011, 09:26 PM

Hahaha cool
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Default 12-12-2011, 12:44 PM

SHANE!!!
Welcome!!!!!!


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Default 12-12-2011, 02:07 PM

Wassup Shane! Sweet avatar!


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Smile 12-12-2011, 02:33 PM

gday guys, good to be here!looked around a few forums for quite a while but i think this is the best one ive seen so decided to join up. some of the other sites ives seen newbies ask simple questions and everyone virtually starts calling them an idiot! you guys on here seem much more helpful and willing to help out people which is what i thought a forum was? sharing your knowledge and maybe learning more yourself. cheers again shane.
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Default 12-12-2011, 02:54 PM

Quote:
Originally Posted by shanemac View Post
gday guys, good to be here!looked around a few forums for quite a while but i think this is the best one ive seen so decided to join up. some of the other sites ives seen newbies ask simple questions and everyone virtually starts calling them an idiot! you guys on here seem much more helpful and willing to help out people which is what i thought a forum was? sharing your knowledge and maybe learning more yourself. cheers again shane.
Glad you noticed! We do try to keep a respectful place here and honestly everyone here is a good help and/or there for encouragement. When you ain't in the gym, this is the place to be.


Socrates: "All men's souls are immortal, but the souls of the righteous are immortal and divine."
Current Supplements: Protein (varies) - ON Optimen Vitamins - PreSurge Unleashed - SciVation Xtend (Recovery)[FONT=Tahoma]








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Default 12-12-2011, 03:49 PM

Welcome Shane!!!
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Default 12-12-2011, 04:04 PM

Welcome to the Funny pages !!!!


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Default 12-12-2011, 08:15 PM

Welcome!!


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Default 12-20-2011, 04:57 PM

Welcome!


Do work!
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