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Reload this Page Headed to the Chiroprator today
Injuries and Rehab Discuss Injuries and Rehabilitation here.

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Headed to the Chiroprator today
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Default Headed to the Chiroprator today - 08-18-2010, 08:24 AM

Well if some of you saw my facebook comment you will see that I am have a little back pain issue. Don't know where this came from but I don't like it.

I will update as soon as I get back from the Dr.


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Default 08-18-2010, 08:37 AM

hope it goes well for you mac!
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Default 08-18-2010, 09:32 AM

Ditto, I hope it goes well.


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Default 08-18-2010, 10:18 AM

same here, hope it all goes well


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Default 08-18-2010, 11:03 AM

Good luck Mac, Hopefully all you need is a beer, some vicodin & a goold ole alignment


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Default 08-18-2010, 11:16 AM

HA that would be nice. The Vacation part is coming up so the beer will be flowing.


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Default 08-18-2010, 11:58 AM

IS THE DIET GOING ON HOLD FOR VACATION ?
TAKE CARE OF THAT BACK BROTHER.
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Default 08-18-2010, 12:39 PM

good luck mac I had issues last year with to bulged discs in my neck not fun at all hope you get well brother
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Default 08-18-2010, 12:54 PM

Hope all goes well brother, I love going to the chiro. Thanks for reminding, I need to make an appt.


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Default 08-18-2010, 02:21 PM

Good luck Mac! I hope things get better soon.


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Default 08-18-2010, 10:02 PM

I also have a back pain. This happened in my last dead lift which was probably 9 months ago. That's why I stopped lifting because I thought it'd get worse.
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Default 08-18-2010, 10:07 PM

Quote:
Originally Posted by fitnessschooled View Post
I also have a back pain. This happened in my last dead lift which was probably 9 months ago. That's why I stopped lifting because I thought it'd get worse.
Has it gotten better since then? I hope things get better for you soon.


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Default 08-18-2010, 10:17 PM

@j1r!!!

When I stopped going to the gym, the pain stopped also. But last Monday, when I had a severe cold, it came back.

FYI, it's in the lower back area where slipped disc occurs. Deadlift made me have this. I guess I might be doing the wrong form. The result, ain't gonna be deadlifting no mo. =(
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Default 08-19-2010, 10:09 AM

Well, headed back today.

I have a bunch of nerve ending agitated and swelling in my back. I'm out of line. One leg shorter than the other. More stuff I don't remember but we are working on it.

I can't lift until I get back from vacation and in her orders I can't deadlift because my lower back nerves get really agitated from it. She gave me more stuff I could do. Most machines I have to stay away from. That is good because I don't work machines in the frist place. Leg Extensions are out they are bad on the hips and knees.

What is good is she understands lifting and is supportive of bodybuilding just not doing deadlifts. Plus what she said is I don't have to do deadlifts because my lower back and back is so large anyway. It would be better to strengthen it with isolation exercises and supported exercises rather than heavy ass deads.

Going back here in a couple of minutes to go another round and ripper you are right I love going to her Popped my back and shoulder good yesterday and made everything go better but I have to retrain certain parts of my anatomy to line up right.

I'll get back with you guys later.

Leaving now.


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Default 08-19-2010, 10:10 AM

Paw Paw.

Yeah Diet is on hold starting next week for one week.


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Default 08-19-2010, 10:48 AM

That sucks Mac. Take the vacation and enjoy yourself, rest up and ease back into after. Are you going any place or doing anything? Good luck brother and best of luck!!
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Default 08-19-2010, 11:30 AM

Get better soon. The dead has been an issue for Rick myself and now you. I love the lift but now I'm doing 4 sets of 5 at 185 and hit it 3 times per week. I miss the rush from the big pulls but I must say I feel better in my joints.
Come to think of it Matt had a back issue last year I think.


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Default 08-19-2010, 01:03 PM

I feel great right now. She really knows her stuff.


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Default 08-19-2010, 02:06 PM

You may feel great right now Mac, but take it easy brother and give the back some time to heal. Good luck.
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Default 08-19-2010, 02:42 PM

That is why I can't lift until after Vacation.


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