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Female Training and Nutrition Forum Forum dedicated to female training and nutrition. Discuss exercises, weight loss, supplements, nutrition, and staying in shape.


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Default Ouch!! - 07-08-2007, 04:48 PM

So, got to start working lightly with weights on legs. The calf feels pretty good. I could tell I hadn't lifted in awhile....walking around like Frankenstein today. But, I'm HAPPY!!!
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Default 07-09-2007, 03:50 PM

Good deal! Maybe you'll be in shape to give madman a swift kick when he needs it.
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Default 07-10-2007, 10:27 AM

keep at it!
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Default 07-11-2007, 07:52 PM

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Good deal! Maybe you'll be in shape to give madman a swift kick when he needs it.


LOL...you've seen the size of him...he could squash me like a bug! Oooo, but I CAN run faster.....hmmmmm
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Default 07-11-2007, 09:32 PM

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LOL...you've seen the size of him...he could squash me like a bug! Oooo, but I CAN run faster.....hmmmmm
Uh, yeah...and I'm bigger than Jenn...but I'm scared of her
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Default 07-27-2007, 10:11 AM

..smart man

Maxie-I've been trying *not* to work with weights on my legs. My quads get insanely big pretty fast, and my calves don't like the idea of growing it seems - so I just try not to look like too much of a freak. I does feel good, though - doesn't it?
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Default 07-29-2007, 08:52 AM

I have the same problem...LOL I have found that if I do lighter weight but higher reps my legs don't "bulk" out. It's hard not to go heavy (natural instinct when I see madman). When I was younger I went for strength and had a hard time finding jeans!
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Default 12-29-2014, 06:06 PM

Keep pushing through it! Pain is good!
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