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Reload this Page WE ARE ALL ACCOUNTABLE.
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WE ARE ALL ACCOUNTABLE.
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Default WE ARE ALL ACCOUNTABLE. - 10-29-2008, 11:19 AM

OKAY LADIES AND GENTLEMAN,

IT IS TIME TO HOLD OURSELVES ACCOUNTABLE.

INCLUDING ME. AND I WILL PUT UP MY FAT ASS PICTURES SO I CAN GET MY ASS BACK ON THE RIGHT TRACK.

I WANT PROGRESS PICTURES OF EVERYONE ON THIS BOARD.

IF YOU HAVE NOT PROGRESSED IT IS OKAY. TIME TO CHANGE THAT. TIME TO PROGRESS. THESE PICS CAN BE YOUR START TO THE NEW PROGRESS.

IF I HAD TO PIC A WINNER OF THE MOST PROGRESSED MEMBER IT WOULD BE
FED372. HE HAS PROGRESSED MORE IN THE PAST YEAR IN MY OPINION THAN ANY ONE OF US. A BIG CONGRATS TO HIM. NOW, WE JUST NEED TO TAKE WHAT HE HAS DONE AND TAKE ADVICE TO WHAT HE HAS DONE AND PRODUCE IT OURSELVES.


I KNOW WE ALL HAVE ISSUES AND WE ARE DEALING WITH THEM. AND "YES" I KNOW I AM TYPING IN CAPS BECAUSE THIS IS IMPORTANT.

LET'S GET IT DONE.

I AM NO DIFFERENT. TIME TO QUIT WHINING ABOUT WHAT MAY BE HURTING AND JUST DO IT.

LET'S PUT ALL OF THESE PICTURES IN THIS THREAD.


FREE YOUR MIND AND YOUR ASS WILL FOLLOW
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Default 10-29-2008, 11:41 AM

Roger that - I'll get some up when I get in from school this afternoon.

C'mon guys - I promise you cannot possibly have backslid worse that me.
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Default 10-29-2008, 12:03 PM

EAaaaaaaaaaaaa Oh WHAT A RUSH!!!!
My sick ass is in!!!
I have a sparring date with Getstrong on FridayÖÖ.Pictures to follow (well that is if I can remember).

You see this Getstrong, Big Mac is calling us out so letís do our best!!!!!


The mind and the body are interrelated: what you do to one necessarily effects the other. There must be a balance between the two. If your body is strong but your mind is weak, you are a powerful instrument with no direction; such an instrument rarely produces good. If your mind is strong but your body is weak, then you may be filled with purpose and good intentions but have no strength necessary to act on your impulses. You must strengthen your mind to control your body; and strengthen your body so you can always follow the good directions of your mind.
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OOOHH YEAH
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Default OOOHH YEAH - 10-29-2008, 12:04 PM

OH I like this...Great ideah Mac. Is this a time frame thing or just random progress as you go along?


Sometimes it is hard to find the forest for all the trees.



Never take diet advice from a fat man.
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Default 10-29-2008, 01:26 PM

I'll see what I can do. I'm attempting to lean down so I've lost muscle too.
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Default 10-29-2008, 01:55 PM

Quote:
Originally Posted by JT-Turner View Post
OH I like this...Great ideah Mac. Is this a time frame thing or just random progress as you go along?

Just show what you got now. So later on when we all get where we want we can see where we were at just a few short months ago.


FREE YOUR MIND AND YOUR ASS WILL FOLLOW
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Default 10-29-2008, 02:31 PM

yeah im due for some peer push
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Default 10-29-2008, 05:32 PM

How about that transformation contest i've been talking about setting up for years now?

Quote:
Originally Posted by RoaringMad Mac View Post
OKAY LADIES AND GENTLEMAN,

IT IS TIME TO HOLD OURSELVES ACCOUNTABLE.

INCLUDING ME. AND I WILL PUT UP MY FAT ASS PICTURES SO I CAN GET MY ASS BACK ON THE RIGHT TRACK.

I WANT PROGRESS PICTURES OF EVERYONE ON THIS BOARD.

IF YOU HAVE NOT PROGRESSED IT IS OKAY. TIME TO CHANGE THAT. TIME TO PROGRESS. THESE PICS CAN BE YOUR START TO THE NEW PROGRESS.

IF I HAD TO PIC A WINNER OF THE MOST PROGRESSED MEMBER IT WOULD BE
FED372. HE HAS PROGRESSED MORE IN THE PAST YEAR IN MY OPINION THAN ANY ONE OF US. A BIG CONGRATS TO HIM. NOW, WE JUST NEED TO TAKE WHAT HE HAS DONE AND TAKE ADVICE TO WHAT HE HAS DONE AND PRODUCE IT OURSELVES.


I KNOW WE ALL HAVE ISSUES AND WE ARE DEALING WITH THEM. AND "YES" I KNOW I AM TYPING IN CAPS BECAUSE THIS IS IMPORTANT.

LET'S GET IT DONE.

I AM NO DIFFERENT. TIME TO QUIT WHINING ABOUT WHAT MAY BE HURTING AND JUST DO IT.

LET'S PUT ALL OF THESE PICTURES IN THIS THREAD.
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Chu-ching
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Default Chu-ching - 10-29-2008, 07:35 PM

before -last contest-most recent
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File Type: jpg living the dream.JPG (290.9 KB, 28 views)
File Type: jpg dumbells019.jpg (71.1 KB, 24 views)


Sometimes it is hard to find the forest for all the trees.



Never take diet advice from a fat man.
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Default 10-29-2008, 08:53 PM

Awesome work Muscle & Brawn and JT!


Socrates: "All men's souls are immortal, but the souls of the righteous are immortal and divine."
Current Supplements: Protein (varies) - ON Optimen Vitamins - PreSurge Unleashed - SciVation Xtend (Recovery)[FONT=Tahoma]








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wheres your pics
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Default wheres your pics - 10-30-2008, 09:35 AM

C'mon guys and girls-Mac's thrown the challange out there lets see some pics


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Default 10-30-2008, 11:09 AM

tonight ill get my bro to get some with his iphone, past two days i spent at disney land and california adventure! =x
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Default 10-30-2008, 03:49 PM

I will try to get some new ones up at the first of next week.


FREE YOUR MIND AND YOUR ASS WILL FOLLOW
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Default 10-30-2008, 03:55 PM

Quote:
Originally Posted by RoaringMad Mac View Post
I will try to get some new ones up at the first of next week.

comon mac, your pushing us here. NOW ITS ME PUSHING YOU. TAKE A COUPLE OF DAMN PICS!!!!!!

These pics are A few weeks old. Its been Fish fish and more fish. Im down to like 194. or I should say up from 186..
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Default 10-30-2008, 04:14 PM

I said I would get some on Monday. LOL.


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Default 10-30-2008, 05:35 PM

you said try, Thats like step one in procrastination. LOL


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I'm impressed
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Default I'm impressed - 10-31-2008, 06:44 AM

Dang feds look at your abbs and intercostals- wow


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smack down
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Default smack down - 10-31-2008, 06:50 AM

Quote:
Originally Posted by Fed372 View Post
comon mac, your pushing us here. NOW ITS ME PUSHING YOU. TAKE A COUPLE OF DAMN PICS!!!!!!




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Never take diet advice from a fat man.
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Default 10-31-2008, 11:13 AM

I will on monday.


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Default 10-31-2008, 02:03 PM

No better Time then the present my friend... Snap a few off.


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