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Default 07-13-2008, 03:06 AM

Legs and back had to be broken up yesterday into two workouts due to taking squats weight up to 455. So, it went alright. I can tell my endurance is not there after taking so many days off with the kids and summer. Gonna be back in full swing in 6-7 weeks after school is back in session.

Jack3D and that's it, nothing else other then FOOD
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