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The I'll pump you up, encyclopedia.
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Default The I'll pump you up, encyclopedia. - 12-10-2012, 06:55 PM

I thought it would be nice to start a thread where everyone posts up a piece of advice, or an experience in the gym, as if you were talking to someone who asked something.

Anything you can think of that will build up our encyclopedia. Hopefully we will eventully have the ultimate online guide, and everyone's quetions will have already been awnserd.


Only rule NO BRO SCIENCE. if you have a claim, have a link or reference to support it.


Let's roll!!!!!!!
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