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Reload this Page Kathy Rowland - 8 weeks out from first competition
Training & Bodybuilding Routines Learn proper form, techniques, & bodybuilding routines here.

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Default 05-13-2009, 02:10 PM



FREE YOUR MIND AND YOUR ASS WILL FOLLOW
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Default 06-20-2010, 12:03 AM

kathy,
I miss seeing you here in Bristol. I know it's been a while since I've seen you and I'm amazed ! You look AWESOME and I'm so proud of you. I seen your video on You tube also. Keep up all the hard work, you are definitely a inspiration to make me want to hit the gym.
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Default 06-21-2010, 07:53 AM

GREAT JOB, I WISH MY WIFE COULD GET TO WHERE SHE WANTED TO GET IN BETTER SHAPE.
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