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Reload this Page branch warren appreciation thread
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branch warren appreciation thread
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Default branch warren appreciation thread - 08-17-2011, 03:30 PM

here is 4 weeks out doin shoulders.hes throwing around some serious weight.
http://mdtv.musculardevelopment.com/...1-olympia.html


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Default 08-17-2011, 05:00 PM

You aren't appreciating him much without posting some pics....c'mon and git wit da program!


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Default 08-17-2011, 05:02 PM



<---ghey site!



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Default 08-17-2011, 05:07 PM

i tried to post pics but for some reason i have to make them so small theres no point.


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Default 08-17-2011, 05:09 PM

That's a sick video. I could sit in that gym and gain 10 pounds + double my test levels.....just by being there.
I'd call it contact-test.

Branch is definitely a megabeast though!!!
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Default 08-17-2011, 05:14 PM

shoulder pressing 385,front raises with 85 dumbells.beast for sure.


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Default 08-17-2011, 06:01 PM

DAMN IT!!!!!!!!!!


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Default 08-17-2011, 07:58 PM

Quote:
Originally Posted by recarp82 View Post
i tried to post pics but for some reason i have to make them so small theres no point.
Were you trying to attach them or embed them?


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Default 08-17-2011, 08:09 PM

Dude I love the attitude in the gym....!!!!!!!!!


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Default 08-17-2011, 08:35 PM

I do like that gym! And don't take this as me hating...but that's the strangest shoulder presses I've ever seen. Beast....no doubt though!


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Default 08-17-2011, 11:39 PM

i like the battle between appreciation threads!!


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Default 08-18-2011, 02:40 AM

i was trying to attach them.embed?
the presses were a bit bouncy but still.


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Default 08-18-2011, 06:16 AM

I have noticed for the most part when you watch the big guys with big weight there isnt alot of form.....but i couldn't bench that right now much less shoulder press it so whatever works i guess...


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Default 08-18-2011, 07:05 AM

ive noticed that to,form is usually crap and rom is decreased alot.i will say kai is the exception to that.


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Default 08-18-2011, 08:09 AM

Agreed on kai for sure...matter of fact he pushes for form and rom in my opinion...the other guys seem to just get pissed and throw weights...however they are throwing a shit load of weight but they are freekin huge and competing for Mr.O and such so who am i to judge...lol


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Default 08-18-2011, 08:26 AM

Quote:
Originally Posted by recarp82 View Post
i was trying to attach them.embed?
the presses were a bit bouncy but still.
You can embed them inside the post so they show up full size by doing the following. When you are viewing an image online, right-click on the image and go to "Copy Image Location" (on Firefox) and then when you come back to IPYU, click the icon like this and then paste the image address in the box. WaaaLaaaa....Image is in your post in it's original size.

Hope that helps.


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Default 08-18-2011, 01:35 PM

i tried it rick,from facebook pics and it didnt work.must be retarted or something.


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Default 08-18-2011, 01:53 PM

Quote:
Originally Posted by recarp82 View Post
i tried it rick,from facebook pics and it didnt work.must be retarted or something.
Facebook is different. Hit F5 when viewing a FB picture. When the screen refreshes, then right-click on the image. FB installed some stupid photo view that requires this now.


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Default 08-18-2011, 02:10 PM

http://a4.sphotos.ak.fbcdn.net/hphot..._3923065_n.jpg
http://www.facebook.com/photo.php?pi...14080598642706


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Default 08-18-2011, 02:12 PM

You still have to copy the link, click this icon and then paste the code in there. We are gonna get you trained eventually Love ya bro!



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