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Reload this Page RoaringMad Mac's cycling log.
Bicycling/ Mountain biking Forum based for people who like to Mountain bike or Road bike. For Racing and or just Fitness.

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Default 04-20-2008, 05:57 PM

Mac, you're 2 days behind on your fitday ledger. How can I follow my mentor if you're not leading by example.

J/K I can already tell I'm not getting enough veggies.

Gonna have turkey burgers and sweet tater fries for supper.


Fear is not what defines you, your actions in the face of Fear is who you are!!! I won't be scared to push myself anymore!

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Default 04-20-2008, 09:02 PM

Ehhhh???? I've been so busy this week-end I really did not even feel like logging anything down. LOL.


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Default 04-21-2008, 09:32 AM

Ok SLACKER!


Fear is not what defines you, your actions in the face of Fear is who you are!!! I won't be scared to push myself anymore!

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Default 04-21-2008, 09:49 AM

LOL, It will be up to schedule this week.


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Default 04-22-2008, 11:26 AM

Regular Dr. Pepper????? What tha' ???? Real soft drinks come from satan himself.

Put the can down and back away slowly!
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Default 04-22-2008, 11:38 AM

Then what is gatorade then mixed with protein. LOL. I had that Dr. Pepper after sweating my ass off. The sugar in it actually helped me complete the rest of that satanic planting I did later on that day.


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Default 04-22-2008, 12:14 PM

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Default 04-23-2008, 12:24 AM

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Originally Posted by RickB View Post
Real soft drinks come from satan himself.
Impossible. Something that tastes so good could only be the nectar of the gods.


Jack3D and that's it, nothing else other then FOOD
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Default 04-23-2008, 08:19 AM

Do you know HOW FUCKING BAD I WANT A SOFT DRINK!!!!!! No you dont. LOL BUT IF FUCKING DO!!!!! No fair. Mac you should have had a big glass of Vitimin D milk or Hell even the gatorade with WHey.


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Default 04-24-2008, 08:07 PM

LOL,

I guess you people really do pay attention.


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Default 04-24-2008, 09:16 PM

I do. I try to read all, but have been to busy lately to respond.


Jack3D and that's it, nothing else other then FOOD
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Default 04-24-2008, 11:35 PM

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Originally Posted by RoaringMad Mac View Post
LOL,

I guess you people really do pay attention.
Kinda eerie how so many people watch your every move huh?


ohh yeah.....
How was that omelet yesterday?? MOOHAHAHHAHAH!!

(jk you know its cause we all idolize you )
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Default 04-25-2008, 05:26 AM

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Originally Posted by onetiredkris View Post
Kinda eerie how so many people watch your every move huh?


ohh yeah.....
How was that omelet yesterday?? MOOHAHAHHAHAH!!

(jk you know its cause we all idolize you )

Shhiiiitttt, I am the last idiot that needs to be idolized. My armor is full of flaws. All you guys just don't realize how much I lean on you to keep me going.


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Default 04-26-2008, 12:39 AM

Ditto, ditto.


Jack3D and that's it, nothing else other then FOOD
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Default 04-26-2008, 01:10 AM

Quote:
Originally Posted by RoaringMad Mac View Post
Shhiiiitttt, I am the last idiot that needs to be idolized. My armor is full of flaws. All you guys just don't realize how much I lean on you to keep me going.
Mac, I think we all lean on each other. It's dedication that I admire more than I admire strength, size, or physique. You have the dedication as well as a couple other things. There's many on here that I admire as well as you. IPYU helps those that are new as well as those that need to renew.


Socrates: "All men's souls are immortal, but the souls of the righteous are immortal and divine."
Current Supplements: Protein (varies) - ON Optimen Vitamins - PreSurge Unleashed - SciVation Xtend (Recovery)[FONT=Tahoma]








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Default 04-26-2008, 06:39 PM

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Originally Posted by RickB View Post
IPYU helps those that are new as well as those that need to renew.
How long have you been saving this line Rick?


Fear is not what defines you, your actions in the face of Fear is who you are!!! I won't be scared to push myself anymore!

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Default 04-26-2008, 06:42 PM

Since today @ 1:09:50 a.m.


Socrates: "All men's souls are immortal, but the souls of the righteous are immortal and divine."
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Default 04-26-2008, 07:00 PM

IDK That sounds like one you've been carrying around awhile waiting for the chance to use it.


Fear is not what defines you, your actions in the face of Fear is who you are!!! I won't be scared to push myself anymore!

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Default 04-26-2008, 08:44 PM

His wife told him to use it. LOL.


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Default 04-30-2008, 06:06 AM

Had a really tough finish to last week. I have been super busy with work (and thankful to have a job).
Well I know you were having flats on your bike and I gave you some tips on tires. The problem was I didnít listen myself. I had my first flat Wednesday last week. So picked up 3 spare tubes and fixed my tire with only 1 busted knuckle breaking the tire loose from the rim. Iím running Kenda Karmsís with a folding bead and they fit real tight. Friday after workout me and Jr went and found some new trails near the house 7 miles of super trails within a mile of the house in the North Carolina Wildlife Archery zone. Nothing like riding and scouting at the same time. When I got up Saturday morning I had two new flats. I was sitting in bed thinking I was going to need to drive to Chapel Hill and get some tire liner because I think my flats are the result of thorns working into the tube. The ride to CH is 40 minutes and its belt line insanity traffic (NOT THE WAY I LIKE TO SPEND A SATURDAY!!!). Then it hit me ďyou lazy bumĒ I have tire liner in my old bike which is totally worn out but the tire liner is fine. So I took booth tires off the old bike and removed the Mr. Tuffy tire liner, reinstalled the wheels back on the old bike. Then I replaced the bad tubes (I hate to patch tubes) and installed the liner between the tube and tire. I sprinkled some body powder in with the tube and tire for a dry lube and inflated the tires. The whole operation took less than 1 hour and other than a bloody knuckle it went well. The main thing is we went out and rode 10 miles on trails and NO FLATS!!!
I was so pissed I couldnít post this weekend but now that I can keep air in the tires itís pretty funny.


The mind and the body are interrelated: what you do to one necessarily effects the other. There must be a balance between the two. If your body is strong but your mind is weak, you are a powerful instrument with no direction; such an instrument rarely produces good. If your mind is strong but your body is weak, then you may be filled with purpose and good intentions but have no strength necessary to act on your impulses. You must strengthen your mind to control your body; and strengthen your body so you can always follow the good directions of your mind.
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