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Leg day was not that hot a workout. we just did reps. I was not feeling that good. But I did leave the camera rolling on some things I thought was funny. You guys want to see it ?
Yeah next time I'm going to put the macbook in a different place. I thought of this when I was editing the video.
I will keep them coming. Last night back work I did not film. Matt is down in New Orleans having fun. I will get him when he comes back Muahahahahahaha
I am not a doctor and I have not had any traditional training. I am a person with information that other people have studied and proven to be effective and wrote in books. I just pass that information on to you.
Rest in Peace Nandi
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Forum MOD at CUTTINGEDGEMUSCLE.COM Global MOD at MUSCLEFORUMUSA.COM I'm an old vet so tred lightly.