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Injuries and Rehab Discuss Injuries and Rehabilitation here.

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Default 08-19-2010, 05:33 PM

I hope things can go by fast so you can be back in the gym again lifting. Have a great vacation!


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Default 08-19-2010, 09:44 PM

That sucks. I hope you... or we get well soon so we can deadlift.
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Default 08-19-2010, 10:18 PM

Heal up bro! Enjoy your vacation my man!! I visited Pigeon Forge and Gatlinburg,TN on Vacation bro. Had a blast. Dollywood is a great park!!!
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Default 08-23-2010, 11:47 AM

Thanks Getstrong.

Even though I have not been lifting I've been staying busy as hell. This week end stayed busy doing stuff to the 4 wheelers and getting in the pool Rehabbing my back.

Found out today that my legs are actually to big. LOL. Is'nt that a hoot.

I basically have to learn to walk the right way again. I kinda walk pigeon toe out and one slightly in causing my pelvis to push out and putting alot of pressure on my lower back. My legs are big enough that my hamstrings rub together.

The massage stit. is working but I have alot to do because my pelvis is kinda turning in the wrong direction.

It is just learning to walk again sort of. She told me if I don't get any better she will require me to where a brace on my lower legs while walking. I think I will do my best to learn to do it.

Okay vacation then back at it.


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