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Default 10-07-2012, 12:36 PM

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You don't really need a spotter on deadlifts unless you mean someone to critique form. Do a YouTube search on "deadlift form check". Lots of good ones. It's what i did years ago
Did that, but I still think I'm might being missing something. Mac gave some advice on the Facebook videos about my form. Just looking for all critques from as many people


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Default 10-07-2012, 04:05 PM

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Originally Posted by Jacentk2 View Post
Did that, but I still think I'm might being missing something. Mac gave some advice on the Facebook videos about my form. Just looking for all critques from as many people
All I had was to study youtube videos, video myself and compare. No one helped me....but I got there.


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Default 10-07-2012, 06:16 PM

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All I had was to study youtube videos, video myself and compare. No one helped me....but I got there.

I don't want to be a thread-jacker so could we take this over mine please?
http://forum.illpumpyouup.com/showth...=14370&page=26


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Default 10-08-2012, 12:39 PM

Went in the gym today in a ver lackluster fashion. A lil' preworkout supplementation and the right music playing thru the earbuds. Just right! How about a little TuPac's God Bless the Dead? Yup!


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Default 10-08-2012, 08:11 PM

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Went in the gym today in a ver lackluster fashion. A lil' preworkout supplementation and the right music playing thru the earbuds. Just right! How about a little TuPac's God Bless the Dead? Yup!
Sweet deal!!


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Default 10-09-2012, 03:39 PM

I'm more into Dubstep and Skryllex, a little CREED and I'm good. lol


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Default 10-09-2012, 03:56 PM

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I'm more into Dubstep and Skryllex, a little CREED and I'm good. lol
Fo' REAL???? Cool!!! I once in a while listen dub! As long as it's not too repetitive I like most of it.


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Default 10-10-2012, 11:52 AM

Yeah, I just happend on to it on YOUTUBE and been hooked eversince. I found a 1hr Skryllix and yep it's 1 hr long. If I'm not mistaken there's a long dubstep too.


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