[brad1224]

Hitting legs tonight will update in the am tom!

[showstopper88]

Go kill it. What do you usually eat for your pre workout meal for a heavy day like legs


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[brad1224]

you know it.

hmm usually like two cups creme of rice with some blueberries and splenda brown surgar with 12 oz of chicken or turkey.

[showstopper88]

Damn, that sounds pretty good. Ill have to try that


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[brad1224]

ya i try to keep it real simple ha

[brad1224]

Killed it yesterday with legs! Strength is up and id say more so my endurance was up. I was able to rep 5 plates out more times than usual. I also did more sets, where usually i just give up and only do like 3 sets or something.

All it all it was a great day, pumps were fantastic. I was sweating so much! Ill give a final review monday.

Legs:
squats
leg press
hack squat
leg ext
laying leg curl
standing leg curl
two exercises for calves

no cardio for today

[E_P_C]

Originally Posted by brad1224

Killed it yesterday with legs! Strength is up and id say more so my endurance was up. I was able to rep 5 plates out more times than usual. I also did more sets, where usually i just give up and only do like 3 sets or something.

All it all it was a great day, pumps were fantastic. I was sweating so much! Ill give a final review monday.

Legs:
squats
leg press
hack squat
leg ext
laying leg curl
standing leg curl
two exercises for calves

no cardio for today

Good work man

[brad1224]

FINAL REVIEW!!

ok so idk but today is the first day that i was able to log on so sorry for making you guys wait.

all in all it was a great product. Did exactly what it said it was going to do. I didnt gain much weight but i got tighter and harder so i will take that. I would def recommend it to others. Heres a break down for you guys:

Strength: this is related to natty test boosters not like prohormones but for a natty test booster the strength i gained was pretty good. 4/5 the only thing was it took a few weeks to fully kick in. I would probably do two btls next go around.

Libido: My sex drive def increased! id say even performance was better. 5/5 for this. I didnt say much about it during my log because i didnt realize it till my grl asked wtf are you taking haha.

Sleep/Recovery: this was def up! recovery was the first thing i saw increase. I slept like a baby and it was deeper sleep, woke up refreshed every morning. 5/5

Energy: energy increased a little. I would say i got more drive then just energy. I get enough energy from all the caffeine i drink throughout the day so it was hard to say i got more "energy". Drive was up! 4/5


Thank you again E_P_C and Athletic Edge Nutrition for the opportunity!!!

[E_P_C]

Thanks for the final review!

[RickB]

Originally Posted by brad1224

I didnt say much about it during my log because i didnt realize it till my grl asked wtf are you taking haha.

Bwahahaha!!!! Can't beat that can you? Oh wait, don't answer that!!! LOL! That reason alone is worth it!


I did like APE when I tried it! Good stuff imo!