[jai52]

alright, so here's the deal. I've been underweight my entire life, and would liketo outweight on in a healthy way. i have never really been into the healthy lifestyle and need help. anysuggestions, comments or advice?

[jfranklin]

I recommend you spend some time reading through this forum. You will learn a lot! Good Luck!

[franhurix]

Hello Jai52, i'm newbie too. still a lot to learn and mingle around this forum to gather knowledge.

[RickB]

Originally Posted by jai52

alright, so here's the deal. I've been underweight my entire life, and would liketo outweight on in a healthy way. i have never really been into the healthy lifestyle and need help. anysuggestions, comments or advice?

What are your stats? Age, weight, male or female?

[ontime34]

[RockyUO]

Newbie here too! Already found a lot of useful stuff here! Nice to meet everyone