New TSF athlete - IllPumpYouUp.com

emekajokammor · (#1)

I want to take the time to introduce to you guys our final addition to the team for next year. If you don't know or haven't seen, i've started a team for Simple Fitness. We're called Team Simple Fitness and we consist of 3 NPC bodybuilders, 1 figure competitor, and 1 coach/hypeman. You can swing over to http://thesimplefitness.com/Team_SF.php to check us out.

Introducing Archange Joseph:

Currently, 5'4ish and 220lbs on his way to 230lbs. I plan to cut him down to 198lbs so that he can compete at the top end of the light heavy weight class.

ouija · (#2)

siiick. I'm moving to Florida to train with u guys lol

emekajokammor · (#3)

lol come on down!

Most of you guys already know my other training partner, Sam Babbs:

Looking forward to next year!!!!

emekajokammor · (#4)

These guys are the reason why I can't just go thru the motions when it's time to train. Because of these two big fellas I feel like I'm behind.

They will never let me get to the point of feeling like I have "arrived" I have to train, diet, and supplement twice as hard to keep up with these guys. I'm loving it!

RickB · (#5)

Man the physique on Joseph is

Incredible V shape and the guy is proportianally HUGE!

Make that 2 moving to Florida

jaydee6 · (#6)

Good lord, that's an awesome team you have there Em!

recarp82 · (#7)

josephs back and wheels are incredible.he drops down to light heavy hes gona do some damage in that division.sam a big boy to.now we know why you lift the way you do.great team you got there big mek.

emekajokammor · (#8)

Thanks guys! We start training and dieting together in Jan. Sam and Archange will do a show together first. Archange has never competed so it's always good and less intimidating when you have someone with you who has been there and who knows the behind the stage aspects of competing.

I'll be in the stands yelling, and my wife will be recording.

emekajokammor · (#9)

From Thurs:

[ame="http://www.youtube.com/watch?v=Pz8VWbbGY1A"]Archange Joseph stiff leg deads - YouTube[/ame]

recarp82 · (#10)

damn all day long.whats his deads numbers

emekajokammor · (#11)

Quote:

Originally Posted by recarp82

damn all day long.whats his deads numbers

I don't know yet but i can't wait to find out...

RickB · (#12)

That's beastin'!!! I think instead of conventional deadlifts, I'm going to switch to stiff leg. Don't think I'll ever get 405 like that, but I'll see what I can work up to!

emekajokammor · (#13)

Quote:

Originally Posted by RickB

That's beastin'!!! I think instead of conventional deadlifts, I'm going to switch to stiff leg. Don't think I'll ever get 405 like that, but I'll see what I can work up to!

Awesome Rick! Be careful and keep that form TIGHT!

RickB · (#14)

Quote:

Originally Posted by emekajokammor

Awesome Rick! Be careful and keep that form TIGHT!

Oh you know I'll have to be careful as I already have a low back problem. But if I truly start from ground zero and up it 5-10 lbs per week, I think I can build and rehab at the same time. We'll see.

RoaringMad Mac · (#15)

You sure can.

RoaringMad Mac · (#16)

Well a big welcome to those guys. Nice to have them.

bb12 · (#17)

Amen.... on the next red eye to FL!

emekajokammor · (#18)

Come on down. It's a party whenever we get together!

Just mapped out our contest schedule for next year. I expect to see a few of you guys!

Bigmix · (#19)

Okay E lol I need to come train with you guys also...guys are going to do great!

ouija · (#20)

I'll come down n talk smack to motivate u monsters lol...just gotta get big first so I don't get beat up haha. Nice work tho, saw the vid in ur blog too, impressive stuff big guy.