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Kai Greene
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Default Kai Greene - 05-09-2011, 01:33 PM

Kai Greene

I sure most bodybuilding fans know or have at least have heard of Kai Greene. Known for his mind over matter mindset, striated quads, and his posing is “unique” to say the least. Kai Greene is one of my favorite bber’s, Olympia or not. If you ever want to get motivated or need to overcome a mental slump I recommend you watch his series titled “New Breed” Vol 1 & 2 by Mike Pulcinella. It’s available on bodybuilding.com and Youtube. And while your there you should watch some of his highly entertaining posing routine. Wayyyy above the norm.

Humble beginnings
This is quoted directly from Kai’s bio on his website “I was born July 12th in Brooklyn, NY. At the age of six, I became a ward of the state of New York due to a problematic home environment. For the next ten years, I would be in transitional placement moving from several foster homes to institutional placements. It was within this environment I found weight training as my refuge.”

From foster home to the Olympia stage. Winning the Arnold Classic twice and NY Pro, Kai has displayed true relentlessness in his quest to be the best.

I’m excited to see how he does in the NY Pro this year as well as the Olympia.
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File Type: jpg Menacing.jpg (48.3 KB, 12 views)
File Type: jpg Kaikey.jpg (28.1 KB, 7 views)
File Type: jpg JB7_4829wtmk.jpg (66.0 KB, 8 views)
File Type: jpg JEB_9092wtmk_VFFDXAMIAT.jpg (59.0 KB, 11 views)
File Type: jpg kai.jpg (4.3 KB, 13 views)


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Default 05-09-2011, 01:41 PM

Oh yeah! We know who he is. I started a thread last year on this beast. When he's shredded up, he looks unreal!

http://forum.illpumpyouup.com/showthread.php?t=13431


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Default 05-09-2011, 02:35 PM

Kai has definitely been tearin up the scene the past few years!
His posing definitely took some guts to come out with, to break away from the norm with such a unique style is amazing. Im always loving how smooth he breaks into handstands at 260 pounds

He does have some very motivational youtube videos out, i revisit them quite often before workouts
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Default 05-09-2011, 03:48 PM

his workout videos are some of the best. his recent posing with jay and the rest of the guys was great,he looked unreal.


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Default 05-10-2011, 08:29 AM

I agree. His off season size is still amazing. He looked like he was in the best condition of all of those guys.

BTW, i like to see that handstand move at 260lbs+ too. Can't imagine how tough that probably is.


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Default 05-10-2011, 03:25 PM

Just Youtubed him..HOLY CRAP!!!! That guy is a beast...with a touching story of course...lol


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Default 06-01-2011, 01:01 PM

Congrats to Kai! Now get you mind ready to push for that Olympia...

__________________________________________________ _____________________

Kai Greene An Olympia Factor After New York Pro Win

By Joe Pietaro


Needing a dominant performance in the 2011 New York Pro, Kai Greene didn’t disappoint. With the backing of an enthusiastic home town crowd, the Brooklyn native had it sealed up at pre-judging. Bringing a physique that won him two consecutive Arnold Classics, Greene was vastly improved from the last time we saw him on stage at the 2010 Mr. Olympia.

Last September, Greene had a bloated midsection and fell out of the top six. He then decided to not defend his Arnold title and use the New York Pro as a warm up for the Olympia. When asked by emcee Bob Cicherillo if he can in fact unseat Jay Cutler in Las Vegas, Greene was coy and joked with an ambiguous answer. “I’d like to thank my entire team,” he said with a laugh and a smile. But come September, this will be anything but funny.

Cutler has won four of the last five Olympias and will be a tough out. Phil Heath was a close second to Greene at the 2010 Arnold and gave his buddy Cutler a run for his money six months later. ‘The Gift’ is not going anywhere and has had a full year – like Cutler – to prepare for the O. Branch Warren won the Arnold and has finished in the top three two years in a row in Vegas.


What all of that means is that Greene will need to be in his best shape just to break into the top three. Sure, he can accomplish that but may need to wait until Cutler hangs up the posing trunks before adding a Sandow to his trophy case.


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Default 06-02-2011, 03:45 PM

video of his posing in the new york pro.
http://www.flexonline.com/news/conte...posing-routine


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Default 06-13-2011, 10:19 AM

new kai and heath vid,kai looks huge
[ame="http://www.youtube.com/watch?v=5QUL41J_oE4&feature=player_embedded"]YouTube - ‪Mr. Olympia 2011?‬‏[/ame]


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Default 06-13-2011, 10:28 AM

man. i can't see this at work. I can't wait to get home and watch this! Thanks RC82


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Default 06-13-2011, 10:47 AM

I like Kai Greene but I'm still a big Phil Fan.


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Default 06-13-2011, 12:04 PM

hope kai doesnt peak to soon for the olympia this year.


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Default 06-13-2011, 01:49 PM

His new trainer seems to be pretty good. Oscar seemed a little over board or should i say overkill. Almost murdered Kai's standout muscles.


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Default 06-13-2011, 03:16 PM

Kai does look huuuuge. But I think he's running into the Branch Warren zone, too much mass on the frame in some spots. Don't get me wrong, the guy is awesome for sure, maybe its the vid but he looks kinda blocky up top compared to Phil. Idk, Kai is still one of my fav bb's.


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Default 06-21-2011, 09:24 AM

heres a nother one day after the new york win.
[ame="http://www.youtube.com/watch?v=QP8KJKxEA1U&feature=player_embedded"]YouTube - ‪Photo shoot the day after winning the New York Pro‬‏[/ame]


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Default 06-21-2011, 09:32 AM

He's a beast!!


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Default 06-21-2011, 09:36 AM

Animal!


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Default 06-27-2011, 03:30 PM

new one for ya.
[ame="http://www.youtube.com/watch?v=HC49Rnzg6Pc&feature=player_embedded"]YouTube - ‪Kai Greene Guest Posing at the 2011 Adela Garcia Classic‬‏[/ame]


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Default 06-28-2011, 09:14 AM

Thank you recarp! I was looking for this on youtube the other night but couldn't find it... He's looking on track at this point. Going with George Farah is looking like a better move than i thought. He's looking more massive IMO. and it's going to take that to beat out Jay and Branch. and look aesthetically pleasing to beat out Phil. This years Olympia should be classic.

Jay
Phil
Branch
Kai
Dexter
Dennis
Victor

wow!


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Default 06-28-2011, 12:32 PM

its definitly gona be alot mass in the top 5.


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