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do u use this lat pulldown machine
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Default do u use this lat pulldown machine - 04-08-2008, 10:03 PM

yea i alternate between this and the cable pulldown its agod machine get a good stretch and some good single side pulls. just wondering if any of u use this machine
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Default 04-08-2008, 10:30 PM

I have access to it but do not, as the old cable method works great. I just switch between wide and close occasionally.


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Default 04-08-2008, 11:45 PM

so u wouldn't reccommend using it as it is something i don't normally use. i have used it in the past but not in the last year i was just going to try and work it into my back workout every now and then i kinda like it and can go real heavy with good form and can even do one side at a time for that good squeeze
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Default 04-09-2008, 03:02 AM

If you want to do one hand pulldowns. Take the single hand attachments for the cable and do it with them. In the end, if you like it use it. Your opinion is what matters after all.
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Default 04-09-2008, 12:57 PM

is that an off brand version of a hammer strength machine. i use to use them they work pretty good.
i havent seen one since i got to england though or i would


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Default 07-28-2010, 11:41 AM

hes talking about back not tri's.


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Default 07-28-2010, 11:21 PM

ban hammered that ass wipe.
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Default 07-29-2010, 02:37 AM

way to go.lol


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Default 09-14-2010, 01:59 PM

Quote:
Originally Posted by dynasty_365 View Post
yea i alternate between this and the cable pulldown its agod machine get a good stretch and some good single side pulls. just wondering if any of u use this machine
thats where i got mine.


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And I won't spam this forum ANY MORE because RickB asked me not to. K?
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