Hello all,
I am sure you all are well aware of the fact that olive oil is
one of the healthiest oils in the world. This, is in fact, the foundation of Mediterranean diet- a diet which can increase your lifespan and keep dreaded diseases such as cancer and heart diseases away.
Did you know that on an average
one Greek person consumes around 26 liters of olive oil in a year?
For those who are thinking of shifting to olive oil, these are some of the unmatched benefits of it:
- Healthy heart
- Lower blood pressure
- No weight gain
- Higher nutritive value
- Anti inflammatory
- Rich in antioxidants
So why not make the change today??