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Reload this Page It's December
Challenge Thread - Workout Or Diet Challenges This forum is the brainchild of Emeka Okammor . This is the Challenge Thread. If there is anything Crazy Challenges this is the place to put it. Make sure it is safe to do and all challenges are Do At Your Own Risk.

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It's December
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Default It's December - 12-13-2011, 02:42 PM

Well it's December and the challenge put forth from Emeka is drawing close.
We didn't schedule a day to do the challenge. I and looking at after Christmas, how does Saturday, December 31,2011? I will get my son to take photos and will post the photos on either facebook or IPYU what ever the majority of the request are.
I am in need of a clarification also. I understand it's 40% of my bodyweight, but is the 100 reps split between the two arms (50/50) ? I didn't train as serious as I should have and I'm feeling I might regret it. We'll see...ya never know.
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