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Getstrong's705lbs bench work
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Thumbs up Getstrong's705lbs bench work - 09-21-2011, 07:17 PM

[ame="http://www.youtube.com/watch?v=k3jY-YgSYd4"]Ritchie Mallory 705lb Benchpress work - YouTube[/ame]
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Default 09-21-2011, 09:04 PM

Holy SHIZNIT....Light weight baaaaaaaaaabbbbbyyyyyyy...Awesome work brother


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Default 09-21-2011, 09:33 PM

Daaaaaaaaamn!
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Default 09-21-2011, 09:52 PM

I watched that and thought of the bench press scene in the movie Unbreakable for some reason. Just keep addin' weight! Keep up the great lifting!
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Default 09-22-2011, 08:39 AM

Let's get it!!!

Happy i'm on your team, lol


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Default 09-22-2011, 11:16 AM

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Originally Posted by getstrong View Post
I used to bench with those Blue Bands (which I still own) and it fun as heck. I would bench 405 like 20 times with those things!!!
Really really good video!


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Default 09-22-2011, 11:23 AM

What the @%$&?!! Haha dude you made that look so easy! Get some!!!!!


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Thumbs up 09-22-2011, 08:18 PM

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Originally Posted by FearnonebutOne View Post
Holy SHIZNIT....Light weight baaaaaaaaaabbbbbyyyyyyy...Awesome work brother
Thanks bro!
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Thumbs up 09-22-2011, 08:19 PM

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Daaaaaaaaamn!
Thanks bro! Been laying low!
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Thumbs up 09-22-2011, 08:20 PM

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Originally Posted by Gerbilo View Post
I watched that and thought of the bench press scene in the movie Unbreakable for some reason. Just keep addin' weight! Keep up the great lifting!
Thanks bro! Have yet to see the movie, must check it out!
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Thumbs up 09-22-2011, 08:21 PM

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Let's get it!!!

Happy i'm on your team, lol
Thanks bro! Time to step it up!
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Thumbs up 09-22-2011, 08:39 PM

Quote:
Originally Posted by TimM View Post
I used to bench with those Blue Bands (which I still own) and it fun as heck. I would bench 405 like 20 times with those things!!!
Really really good video!
Thanks bro! Have not hit 20, however, I have hit 13-14 solid reps with 405 without the bands or any assistant equipment. I was training with a group at the time and thinking about doing a comp. but decided against the comp. I may run it again shooting for 14-15 with 405 raw except wrist wraps and my belt. Eye balling 525-535 raw, should go, but I have not grabbed it yet. Felt 500 tonight (flew up but not wise lifting on my part due to a scheduled rep night) which I should not have done, but weights felt light. Still feeling Monday's blast. Thanks bro! Squats tomorrow will be tuff. Thanks again bro!
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Thumbs up 09-22-2011, 08:42 PM

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What the @%$&?!! Haha dude you made that look so easy! Get some!!!!!
Thanks bro! Appreciate that! Pulling my training back together, looking to creep up on feeling 800. Fun Stuff Bro!!
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Default 09-23-2011, 07:27 AM

Richie, you are going to have to compete in SOMETHING! You've got the goods!


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Default 09-23-2011, 11:24 AM



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Thumbs up 09-24-2011, 08:17 PM

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Richie, you are going to have to compete in SOMETHING! You've got the goods!
Thanks RickB!! Just love lifting bro!!!
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Thumbs up 09-24-2011, 08:18 PM

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Thanks FearnonebutOne!!
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