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Reload this Page how can i lose weight fast!
Diet & Nutrition Tips on eating healthy and eating enough. What and how much you eat can make a huge difference in building muscle & improving performance.


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Default 01-19-2008, 07:01 AM

thanks evry1
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Default 01-21-2008, 11:14 PM

dont eat for 2 weeks
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Default 01-22-2008, 07:45 AM

Quote:
Originally Posted by The Chop Stick View Post
dont eat for 2 weeks
that wont help at all because your body will go into survival mode and will keep all the fat




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Default 01-24-2008, 04:08 AM

im pretty sure he had the common sense to know what i meant by not eating..
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Default 01-24-2008, 07:00 AM

Well I didnít know you were joking, cause you didnít tell me. I a pretty literal thinking guy so how about posting something useful or just stay quite this is not the open chat area where we go off topic. CONSIDER YOURSELF WARNED.


The mind and the body are interrelated: what you do to one necessarily effects the other. There must be a balance between the two. If your body is strong but your mind is weak, you are a powerful instrument with no direction; such an instrument rarely produces good. If your mind is strong but your body is weak, then you may be filled with purpose and good intentions but have no strength necessary to act on your impulses. You must strengthen your mind to control your body; and strengthen your body so you can always follow the good directions of your mind.
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