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Reload this Page PAPAW'S DIET LOG
Diet & Nutrition Tips on eating healthy and eating enough. What and how much you eat can make a huge difference in building muscle & improving performance.


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Default 09-07-2011, 09:29 PM

sweet potatoes are a much MUCH better option than other potatoes!


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Default 09-07-2011, 10:29 PM

Totally agree. I think they are good just baked by themselves with a little olive oil on the skin so it cooks tender.

Log is looking good Papaw.

Keep it up.


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Default 09-08-2011, 08:38 AM

Thanks Rick and Mac, I got my eye on the prize (literally) but I slip every now and then on the diet. I'm fairly pleased at 182.4 Monday or was it .6, oh well. On we go!
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