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StrongMan Lifting Strong man lifts, Unconventional styles of lifting. Grip training. Keg throwing, Farmers walk. or any other thing that describes strong man lifting this is the forum for this.

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Default 05-23-2013, 07:56 PM



[ame="http://www.youtube.com/watch?v=YvzvDqos_SY"]201305.23 - Bench Aux Day Day - Week 9 - YouTube[/ame]
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File Type: jpg 2013.05.23- Bench Aux Day - Week 9.JPG (38.8 KB, 4 views)


-------------------------
Certified Spinning Instructor
by Mad Dogg Athletics, Inc.
http://www.spinning.com/en/
-------------------------
I hate those in the gym that try to bully others.
Stop showing off and get outta my way!!!
I am here to work.
-------------------------
Work It Harder, Make It Better,
Do It Faster, Makes Us Stronger.
More Than Ever Hour After,
Our Work Is Never Over.
-------------------------
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(#22)
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Jacentk2's Avatar
Jacentk2 is Offline
The IPYU Lab Rat
Jacentk2 will become famous soon enough
 
Posts: 1,091
Thanks: 3
Thanked 0 Times in 0 Posts
Join Date: Oct 2005
Location: Laurel, Maryland
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Default 05-24-2013, 08:07 PM



I left my camera at the gym. It is safe and sound but until I get it back on Tuesday....you'll have to believe the Log Sheet.
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File Type: jpg 2013.05.24 - Back Day - Week 9.JPG (20.2 KB, 4 views)


-------------------------
Certified Spinning Instructor
by Mad Dogg Athletics, Inc.
http://www.spinning.com/en/
-------------------------
I hate those in the gym that try to bully others.
Stop showing off and get outta my way!!!
I am here to work.
-------------------------
Work It Harder, Make It Better,
Do It Faster, Makes Us Stronger.
More Than Ever Hour After,
Our Work Is Never Over.
-------------------------
Reply With Quote
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