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STS Blasts Episode # 1
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Default STS Blasts Episode # 1 - 06-14-2010, 10:24 AM

I will have the videos up soon. This morning was an good workout. Even though I was fighting a massive headache. The weight will go up soon enough.

I'm getting things lined up for some good videos. on the reviews as well. Some the these reviews will be in the video themselves being that I'm doing samples at the beginning of the workout.

Again videos will be up soon.


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Default 06-14-2010, 11:28 AM

sounds good mac, lets see it


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Default 06-14-2010, 12:07 PM

[ame="http://www.youtube.com/watch?v=MttSPqno5EA"]YouTube- STS Episode #1[/ame]

[ame="http://www.youtube.com/watch?v=wCprkqehf6c"]YouTube- STS Episode #1 -1[/ame]


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Default 06-14-2010, 01:32 PM

updated


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Default 06-14-2010, 01:52 PM

great video mac, presses all looked real smooth.


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Default 06-14-2010, 01:57 PM

They are not that expensive.

I do believe some of my presses were not as heavy due to the fat gripz but I was not pushing that hard today. I will in the future press more weight just wait and see. I wanted to start from the bare bottom.


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Default 06-14-2010, 02:06 PM

You still feel a good forearm pump from benching movements?

i was thinking about using them for everything except back day, the increased demand for grip might negatively affect my backwork
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Default 06-14-2010, 02:56 PM

Yeah, I will see tommorow if it affects my back day. We will see. then again If it helps with over all grip strength in the way my forearms were pumped today I see that as a good thing. Then maybe one of these days I will not have to use straps anymore. LOL.


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Default 06-14-2010, 06:21 PM

Good stuff mac, your presses are picture perfect! Keep it up bud, loving the videos
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Default 06-15-2010, 07:18 AM

Quote:
Originally Posted by onetiredkris View Post
You still feel a good forearm pump from benching movements?

i was thinking about using them for everything except back day, the increased demand for grip might negatively affect my backwork
This just came to me Kris...something maybe worth trying. Use the fat gripz on two of your lighter sets and then crank out the big #'s without them. Just a thought
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