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Brad is going APE!!
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Default Brad is going APE!! - 05-20-2013, 09:25 AM

Ok so i just want to thank E_P_C and Athletic Edge Nutrition for giving me a chance to log APE.

The only goal I have is to get bigger and stronger without much fat gain, will be all out bulking here in the next few month or so. When I start that phase of my training I will be ok with some xtra fat and water gain but for now id like to just gain that there lean muscle!

My supplements that I am taking:
EFX K-OTIC
EFX Kre-alkalyn
EFX Karbolyn
APE from Athletic Edge Nutrition
Whey iso (just whatever i have on hand at the time)
EFX VitaDrive
EFX I-Rush 475

Then the daily "support supplements" Like omegas, Vit c and such
Ill be training 5 days out of the week taking off Friday and Sunday usually.

Today I Will be hitting chest/tri Ill throw up my workout and first day results.


APE by Athletic Edge Nutrition:
http://www.illpumpyouup.com/athletic...rition/ape.htm


Obsession is what weaklings call the dedicated, do or die, never give up, if you are not 110 into bodybuilding get the fuck out now, rip it off the floor and lift, IF THE BAR AINT BENDING YOUR JUST PRETENDING!


AAEFX Rep

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Twitter: @AllAmericanEFX
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