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Reload this Page Guess who hit his 1st Challenge/ Mid. term goal!!
Challenge Thread - Workout Or Diet Challenges This forum is the brainchild of Emeka Okammor . This is the Challenge Thread. If there is anything Crazy Challenges this is the place to put it. Make sure it is safe to do and all challenges are Do At Your Own Risk.

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Guess who hit his 1st Challenge/ Mid. term goal!!
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Default Guess who hit his 1st Challenge/ Mid. term goal!! - 08-23-2011, 11:22 PM

My esteemed comrades, I am pleased to inform you that I, JohnBeef, weighed in at 201 pounds tonight!!!! WOOOHHHHHHHHHHHH!!!!!

I do owe you guys some new pics, and a new before and after, but I did want to pass on the good news!

Im up about 25 pounds from Feb. 4th, 2011 and cant believe it!! Next stop, 215lbs!!! Hoping to hit this around December/ winter bulking season.


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Default 08-24-2011, 12:36 AM

Hell yeah jb!! Keep them gains coming!
Congrats on the hard work
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Default 08-24-2011, 06:42 AM

Great job homie!!!!! Keep bustin that ass and keep packing that on son...


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Default 08-24-2011, 07:57 AM

wow! Beefcake!! Good stuff and congrats. Enjoy the new you!! You owe us a name change too!


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Default 08-24-2011, 08:11 AM

Way to go John Beefed-Up!!!


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Default 08-24-2011, 03:26 PM

thanks guys!! Not quite John Buff Beef, But Im clearly not a twig anymore


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Default 08-24-2011, 08:05 PM

i hate you for your size haha...nice work man, the works def paying off!


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Default 08-24-2011, 09:48 PM

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Originally Posted by ouija View Post
i hate you for your size haha...nice work man, the works def paying off!

Hahaha dont hate, just eat.. you helped get that in my head.

It sucks being tall, im 6ft 1in, and when I tell ppl I hit 200lbs+ they are like " WWHHAATT!!?!? where is it!!??" lol. It will come though!


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Default 08-25-2011, 05:25 AM

Quote:
Originally Posted by JohnBeef View Post
Hahaha dont hate, just eat.. you helped get that in my head.

It sucks being tall, im 6ft 1in, and when I tell ppl I hit 200lbs+ they are like " WWHHAATT!!?!? where is it!!??" lol. It will come though!
I'm 6' and 180, bein skinny blowwwwwws lol. But you're right, it takes time. 20lbs gain in the last year ain't bad


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Default 08-25-2011, 09:19 AM

nice work there John just keep it up


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Default 08-25-2011, 01:48 PM

Y'all both SUCK!!! Im 5-09 220....lol


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Default 08-25-2011, 11:11 PM

Quote:
Originally Posted by ouija View Post
I'm 6' and 180, bein skinny blowwwwwws lol. But you're right, it takes time. 20lbs gain in the last year ain't bad
you are 2x my size Ouija... easily!!


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Default 08-25-2011, 11:12 PM

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Originally Posted by RoaringMad Mac View Post
nice work there John just keep it up

Thanks Mac!! As long as my Wrists and shoulder hold up, I wont be stopping anytime soon!


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Default 08-25-2011, 11:42 PM

Congrats!!!! Gotta love reaching those goals. Its amazing to set a goal and then just smash right through it. Keep it up man!


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Default 08-26-2011, 02:15 AM

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Originally Posted by DevilDog324 View Post
Congrats!!!! Gotta love reaching those goals. Its amazing to set a goal and then just smash right through it. Keep it up man!
Thanks DD and welcome to the board!


" And this time I really mean it when I say it... LIGHT WEIGHT BABY" - King Ronnie after 2011 neck surgery.


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Default 08-26-2011, 06:59 AM

Great job Beef! Keep pushin the iron!
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Default 08-27-2011, 03:54 PM

Way to be Beefy! Keep up the good work. Ya got like 10-15lbs on me now lol.
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Default 08-27-2011, 04:34 PM

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Originally Posted by Gerbilo View Post
Way to be Beefy! Keep up the good work. Ya got like 10-15lbs on me now lol.
Haha woot!!! JohnBeef his heavyness!! Lol!!


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Default 08-27-2011, 04:47 PM

lol, HeavyBeef!
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