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Challenge Thread - Workout Or Diet Challenges This forum is the brainchild of Emeka Okammor . This is the Challenge Thread. If there is anything Crazy Challenges this is the place to put it. Make sure it is safe to do and all challenges are Do At Your Own Risk.

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Default 07-09-2011, 09:18 AM

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Originally Posted by emekajokammor View Post
Sounds like my kinda guy!
2x MR USA


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Default 07-09-2011, 09:20 AM

We were fishing one day and he referred to himself as the champ, while he was sidelined, I replied with 'champ of calzones maybe, the sweetest thing about you right now is your boat' haha, wicked cool guy tho


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emekajokammor is just really nice emekajokammor is just really nice
 
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Default 07-09-2011, 10:47 AM

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Originally Posted by onetiredkris View Post
i normally save the leg press for a finisher and use real light weight, high reps, slow movement, not locking or bottoming out in ROM, and heels together-toes out: that normally fries the hell out of my quads
I'm exactly the same!


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Default 07-11-2011, 08:34 AM

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Originally Posted by ouija View Post
I replied with 'champ of calzones maybe
Smart guy! lol


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Default 09-19-2011, 01:34 PM

So I was a week late but finding a partner to do legs with these days is a PITA with hunting season and college back on.

But I found one today, ripped out 315 for 6, despite a heinous hamstring cramp this morning. Legs were shaking cuz of it, but I stuck it out anyway...meat head status haha. Chicken legs of steel ftw


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Default 09-19-2011, 01:47 PM

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Originally Posted by ouija View Post
So I was a week late but finding a partner to do legs with these days is a PITA with hunting season and college back on.

But I found one today, ripped out 315 for 6, despite a heinous hamstring cramp this morning. Legs were shaking cuz of it, but I stuck it out anyway...meat head status haha. Chicken legs of steel ftw
lol. Get it in bro.


Emeka "The MeNAcE"Okammor

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Philippians 4:13
"I can do all things through Christ which strengtheneth me."

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www.thesimplefitness.com
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Default 09-19-2011, 01:55 PM

No pad on the bar either...thank God I have good shoulders haha


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