IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness Find Us on Facebook! Follow Us on Twitter! Follow Us on Twitter! Ad Space Available
Register FAQ Members List Social Groups Calendar Search Today's Posts Mark Forums Read
Go Back   IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness > Supplements > Bodybuilding Supplements
Reload this Page Protein 101
Bodybuilding Supplements Find out which bodybuilding supplements work and what their effects are on performance!

Reply
 
Thread Tools Display Modes
(#21)
Old
cra_training_zy is Offline
Senior Member
cra_training_zy will become famous soon enough
 
Posts: 419
Thanks: 9
Thanked 7 Times in 7 Posts
Join Date: May 2012
Location: England.
Default 06-29-2012, 10:09 PM

imo, and albeit rather off topic but this just seems a good place to say it. i really dont think theres any distinction between 'so called' rapid realese and slow realese proteins. regardless of popular belif protien and for that matter all food takes 24 to 36 hours to fully diggest, this means the food you ate 8 or 9 hours ago is still happily sitting in the stomach being broken down, this meaning weather you drink whey or eat chicken its still going to digest at the same rate, as the food from 9 hours ago in the stomach will slow down the digestion of whey or chicken. this is also why a post workout insulin spike is not necersary, as again the food you ate several hours ago is still being digested and is fueling your workout, and is still fueling you post workout, so your rapid realese protein suppliment and dextrose tonic isnt going to get absorbed any faster than peanut butter, oats and a 16 ounce sirloin. i quess this is comming from a intermittent fasting fanatic, but i think the case is still a valid one.

lol its 4am here in england and im talking about protein.
Reply With Quote
(#22)
Old
cra_training_zy is Offline
Senior Member
cra_training_zy will become famous soon enough
 
Posts: 419
Thanks: 9
Thanked 7 Times in 7 Posts
Join Date: May 2012
Location: England.
Default 07-19-2012, 09:59 AM

everything you eat and do will benift you tremendously, nothing magical about whey. unless your little miss muffet of course.
Reply With Quote
(#23)
Old
RoaringMad Mac's Avatar
RoaringMad Mac is Offline
Hulk Administrator
RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute
 
Posts: 14,041
Thanks: 6
Thanked 49 Times in 49 Posts
Join Date: Aug 2005
Location: Margaret Alabama
Send a message via MSN to RoaringMad Mac Send a message via Yahoo to RoaringMad Mac
Default 07-19-2012, 10:13 AM

LOL

Quote:
Originally Posted by cra_training_zy View Post
everything you eat and do will benift you tremendously, nothing magical about whey. unless your little miss muffet of course.


FREE YOUR MIND AND YOUR ASS WILL FOLLOW
Reply With Quote
(#24)
Old
RoaringMad Mac's Avatar
RoaringMad Mac is Offline
Hulk Administrator
RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute RoaringMad Mac has a reputation beyond repute
 
Posts: 14,041
Thanks: 6
Thanked 49 Times in 49 Posts
Join Date: Aug 2005
Location: Margaret Alabama
Send a message via MSN to RoaringMad Mac Send a message via Yahoo to RoaringMad Mac
Default 07-19-2012, 10:14 AM

Really........
Quote:
Originally Posted by larybell View Post
Whey protein will benefit you tremendously and you should be taking it. Protein is the building block of the entire body.


FREE YOUR MIND AND YOUR ASS WILL FOLLOW
Reply With Quote
(#25)
Old
RickB's Avatar
RickB is Offline
Admin/IPYU I.T.
RickB has much to be proud of RickB has much to be proud of RickB has much to be proud of RickB has much to be proud of RickB has much to be proud of
 
Posts: 12,670
Thanks: 13
Thanked 36 Times in 36 Posts
Join Date: Dec 2006
Location: Jacksonville, TX
Send a message via Yahoo to RickB
Default 07-23-2012, 04:36 PM

Quote:
Originally Posted by cra_training_zy View Post
everything you eat and do will benift you tremendously, nothing magical about whey. unless your little miss muffet of course.
But not without her curds as well.



Socrates: "All men's souls are immortal, but the souls of the righteous are immortal and divine."
Current Supplements: Protein (varies) - ON Optimen Vitamins - PreSurge Unleashed - SciVation Xtend (Recovery)[FONT=Tahoma]








Reply With Quote
(#26)
Old
cra_training_zy is Offline
Senior Member
cra_training_zy will become famous soon enough
 
Posts: 419
Thanks: 9
Thanked 7 Times in 7 Posts
Join Date: May 2012
Location: England.
Default 07-24-2012, 10:49 AM

ah brilliant!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Powered by vBulletin®
Copyright ©2000 - 2018, vBulletin Solutions, Inc.
vBulletin Skin developed by: vBStyles.com