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Reload this Page Young Athlete Training
Teen Bodybuilding Forum dedicated to teen bodybuilders. Get the foundation right and discuss issues related to young bodybuilders and how to get started the right way.

 
 
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Young Athlete Training
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Default Young Athlete Training - 10-02-2010, 01:49 PM

Hey guys,
I have been presented with a unique opportunity. My neighbor would like me to help out there sports teams by getting these kids into a training program for their off seasons. I wanted to know if guys have any good information I should know about training these kids. They are all 10-12 years of age.

I have a basic idea of what I want to do with the athletes, but I thought I would throw it up here anyways.

Thanks guys!
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