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Topic of the Week Just what it says. Each week we will have a new Topic to discuss. If you have one, feel free to start it.


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Default 10-04-2011, 11:35 AM

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Originally Posted by recarp82 View Post
cracked one of my ribs doin leg presses a long time ago.
Crap I forgot to mention that. I was leg pressing too fast with heavy weight adn one of my ribs popped. Freaking crazy.


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Default 10-04-2011, 04:04 PM

I was on a treamill, just walking ~3.5mph. Was doin some work with a super hot trainer (since I got a few free sessions I figured hey why not), she walks up and asks if I was ready to start. I turned and as I said "ya", stopped walking... ate sh!t face first on the floor.


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Default 10-04-2011, 04:22 PM

thats rough,specially infront of a hot trainer.


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Default 10-05-2011, 09:25 AM

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Originally Posted by ouija View Post
I was on a treamill, just walking ~3.5mph. Was doin some work with a super hot trainer (since I got a few free sessions I figured hey why not), she walks up and asks if I was ready to start. I turned and as I said "ya", stopped walking... ate sh!t face first on the floor.
Did you get her number???????? LOL


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Default I know what you mean - 10-05-2011, 11:42 AM

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Crap I forgot to mention that. I was leg pressing too fast with heavy weight adn one of my ribs popped. Freaking crazy.
I was doing rack sets and the same thing happend. When the chiropracter told me what happend I was kinda surprised. Scary
Ok workin on my mojo to get back in the groove again.
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Default 10-05-2011, 05:34 PM

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Did you get her number???????? LOL
Actually... I did lol.


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