We have a guy at work built like Brutus. Never lifted and is in his early 50's. If he grabs you...you are going to be hurt. The dude is the biggest natural farm boy beast I've ever seen. He cracked one guys ribs by bear hugging him....just playing. The guy's ribs he cracked is 6'2" and 230 lbs and 20 yrs younger.
LOL...gotta love those guys...mostly so they dont kick your ass
Blessed are the Peacemakers
The pain of SELF-DISCIPLINE will never be as great as the pain of REGRET "When you want to succeed as bad as you want to breathe, then you'll be successful"