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I'm back hopefully for good
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Default I'm back hopefully for good - 01-17-2014, 09:05 AM

Hey guys I used to be quite a regular here as I'm sure some of you will know, I'm hoping to be a regular again I know I've said this a few times, a few updates about me firstly I got engaged a year ago on Christmas Day also I will be starting a new job over the coming weeks as a security guard so I'm using the new job as an incentive to kick start the iron bug again I've also recommended that my fiancée joins the forum her name here is kerry craven 24 I'm sure you will all make her feel welcome


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Last edited by ashley willcox; 01-17-2014 at 09:26 AM.
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Default 01-18-2014, 02:24 PM

Welcome back


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Default 01-21-2014, 03:15 AM

Congratulations and welcome back!
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Default 01-21-2014, 03:15 AM

Congratulations and welcome back!
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Default 02-18-2014, 12:10 PM

welcome back


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Default 02-24-2014, 05:23 AM

Welcome back Ashley! I've been slow on here lately too, but have been starting back to lifting "heavy" again for a few months. Strength is finally coming back. Hope you stick around!


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Default 03-18-2014, 01:40 PM

+1!

I used to love posting on here, I have no idea why I suddenly stopped. Let's bring the place back to life shall we?
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Default 05-16-2014, 08:00 PM

Thanks guys


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2010 is my year
we are what we pratice
prime
week one
week two
blast
week one
week two
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