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Member Workout Videos!!!! IPYU Members - Post your workout videos here!

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I hope this works....
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Default I hope this works.... - 11-18-2011, 04:07 PM
This ways a mother of a cardiovascular workout.....running from zombies in the frigid Norfolk, VA nigh https://www.youtube.com/watch?v=dsLd..._gdata_playert. Sorry i didn't say anything in video.....out of breath and chest hurt from the cold air....

Oh this is only video i had from phone...posting this from phone too driving home. ..Post a better one once home better


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Last edited by RickB; 11-18-2011 at 05:17 PM.
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Default 11-18-2011, 04:41 PM
Sweet looked like a lot of fun brother...

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Default 11-18-2011, 08:01 PM

-------------------------
Certified Spinning Instructor
by Mad Dogg Athletics, Inc.
http://www.spinning.com/en/
-------------------------

-------------------------
Carl Bennett | Create Your Badge

-------------------------
I hate those in the gym that try to bully others.
Stop showing off and get outta my way!!!
I am here to work.
-------------------------
Work It Harder, Make It Better,
Do It Faster, Makes Us Stronger.
More Than Ever Hour After,
Our Work Is Never Over.
-------------------------

CARL'S TRACKER Created by MyFitnessPal.com - Free Calorie Counter
Last edited by Jacentk2; 11-20-2011 at 07:43 PM.
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Default 11-18-2011, 08:46 PM
Kinda motivates me to wanna take a jog one of these nights

"Ain't nothin to it but to do it"

"If I'm gonna die tonight, if this weight is gonna kill me tonight, then so be it."
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Default 11-18-2011, 09:49 PM
Please bear with Youtube.....it's still "Processing" the damn video.....

-------------------------
Certified Spinning Instructor
by Mad Dogg Athletics, Inc.
http://www.spinning.com/en/
-------------------------

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Carl Bennett | Create Your Badge

-------------------------
I hate those in the gym that try to bully others.
Stop showing off and get outta my way!!!
I am here to work.
-------------------------
Work It Harder, Make It Better,
Do It Faster, Makes Us Stronger.
More Than Ever Hour After,
Our Work Is Never Over.
-------------------------

CARL'S TRACKER Created by MyFitnessPal.com - Free Calorie Counter
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Default 11-20-2011, 05:15 PM
Says its blocked due to copyright laws in my country...lol

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The pain of SELF-DISCIPLINE will never be as great as the pain of REGRET "When you want to succeed as bad as you want to breathe, then you'll be successful"
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Default 11-20-2011, 07:16 PM
Quote:
Originally Posted by FearnonebutOne View Post
Says its blocked due to copyright laws in my country...lol
Are you serious??? You're in Florida, right?

-------------------------
Certified Spinning Instructor
by Mad Dogg Athletics, Inc.
http://www.spinning.com/en/
-------------------------

-------------------------
Carl Bennett | Create Your Badge

-------------------------
I hate those in the gym that try to bully others.
Stop showing off and get outta my way!!!
I am here to work.
-------------------------
Work It Harder, Make It Better,
Do It Faster, Makes Us Stronger.
More Than Ever Hour After,
Our Work Is Never Over.
-------------------------

CARL'S TRACKER Created by MyFitnessPal.com - Free Calorie Counter
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Default 11-20-2011, 07:44 PM
awesomeness

FREE YOUR MIND AND YOUR ASS WILL FOLLOW
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Default 11-21-2011, 02:22 AM
Quote:
Originally Posted by FearnonebutOne View Post
Says its blocked due to copyright laws in my country...lol
Quote:
Originally Posted by Jacentk2 View Post
Are you serious??? You're in Florida, right?
It's more than likely because of the music. I've had vids pulled and it was stuff playing in the background...like recorded with the camera mic. Stupid imo!!!

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Default 11-21-2011, 06:35 AM
Quote:
Originally Posted by Jacentk2 View Post
Are you serious??? You're in Florida, right?
Yep...lol Ya know it is kinda like a different country down here sometimes..lol

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Default 03-13-2012, 12:05 PM
Quote:
Originally Posted by FearnonebutOne View Post
Yep...lol Ya know it is kinda like a different country down here sometimes..lol
Same thing with SOUTH Texas LOL. Yo quiero taco bell?

I am not a doctor and I have not had any traditional training. I am a person with information that other people have studied and proven to be effective and wrote in books. I just pass that information on to you.



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