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Default 08-14-2010, 05:10 AM

So usual month off over summer, and doing lunges the other day with 180 on my shoulders. Go down and pop goes the left hammy. Stretch that shat out before you lift Mr Omaha.


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Default 08-14-2010, 07:52 AM

Quote:
Originally Posted by omaha16859 View Post
So usual month off over summer, and doing lunges the other day with 180 on my shoulders. Go down and pop goes the left hammy. Stretch that shat out before you lift Mr Omaha.
Damn! Did it tear?


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Default 08-14-2010, 11:04 AM

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sweet ass pictures ripped!!! the one of your girl is priceless
Thanks OTK, she is my Princess.


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Default 08-14-2010, 01:26 PM

Quote:
Originally Posted by omaha16859 View Post
So usual month off over summer, and doing lunges the other day with 180 on my shoulders. Go down and pop goes the left hammy. Stretch that shat out before you lift Mr Omaha.
I hope you're okay.


Do work!
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Default 08-16-2010, 01:13 AM

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Small small small town of Howard City, 40 minutes north of GR.
Okay, cool, I was just curious since you're not too far from The Chi

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gerbilo, get swole is your only option!!!!!!!!!!!!!!
Apparently so!!
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head injury?
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Default head injury? - 08-16-2010, 12:07 PM

head injury?
Posted Today at 11:38 AM by germanpotato lifting weights next thing I know I have a stabbin pain in the back of my head and a severe headache that last about a hour. My question has anybody had this happen to them? or know what the hell I did? this is the second time in a row I did this
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Default 08-16-2010, 07:26 PM

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head injury?
Posted Today at 11:38 AM by germanpotato lifting weights next thing I know I have a stabbin pain in the back of my head and a severe headache that last about a hour. My question has anybody had this happen to them? or know what the hell I did? this is the second time in a row I did this
Are you sick? Do you have allergies? What supplements are you taking? Possibility it might be BP related?


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Default 08-16-2010, 07:57 PM

^^^x2 get your BP checked


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Default 08-16-2010, 09:18 PM

X3! Definitely go see a doc!
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Default 08-17-2010, 07:44 AM

will do soon it almost felt like I pulled a muscle in the back of my head I was just at the doctor last week hurt my wrist bench pressing gave me a week of steroids to take cortazone I dont know if I spelled that right wild guess
supplements include
1 propadrol 2 a day
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5 fish oil 3 a day
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Default 08-18-2010, 01:36 AM

1 mdrol a day is nice and mild, good thing your not like 239829 other people and overdosing the stuff.

you see your doctor about the head pain you had the other day?
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Default 08-18-2010, 07:39 AM

yeah seen him yesterday ct scan good gave me to shots in the butt one for the headache and one for the nausea blood pressure was high he told me take a break for a while
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Default 08-18-2010, 08:01 AM

Watch that bp brother, that stuff is bad stuff. I have been fighting it for years. Get on a good bp med. if necessary.
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Default 08-18-2010, 12:37 PM

yeah I will these headaches are killing me to young for this shit lol
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Default 08-18-2010, 12:42 PM

good luck to ya brother
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Default 08-18-2010, 02:19 PM

I hope things get better soon for you. :)


Do work!
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Default 08-18-2010, 10:11 PM

High blood is a b*tch. I have it because I gained a lot of cholesterol after a massive weight gain. I always feel dizzy when I go everywhere. Like germanpotato, we're too young to feel like this.
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Default 08-20-2010, 05:36 AM

thanks guys for weighing In hope this goes away soon 4 days without working out sucks good luck to all you guys keep me posted
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Default 08-21-2010, 01:55 PM

Alright, I got my package from the IPYU store and finally had time to open it up. The XL shirt should be perfect, even though it is "preshrunk" i washed it anyway and am guessing it'll tighten up a little bit and should fit great. I'll have to get me one of those fancy pictures with it like everyone else.

My superpump arrived as well, I just mixed it up and tried it a couple of minutes ago and headed to the basement shortly, we'll see how this all goes.

Been busy as all hell lately and haven't had a chance to workout in a few days
Had an interview, then new job training, and am starting on Monday, and I still have no idea what is going on because they were so vague about it. All while still working my other job. I'm hoping I can get my ass back into a routine so I can get back to all the good habits I was on.

Sorry, I started to ramble, but I was venting, I'm real anxious about this new job thing and getting in the flow of things. It could change my life for the better if I can make it. If not, i'm broke as a joke again! yikes!

Thanks for listening, internet....

8)
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Default 08-21-2010, 02:19 PM

HIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII IIIIIII!


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