SPF Temple Gym Push/Pull Classic 2009 August 29, 2009 - Page 6 - Bodybuilding Forum

RickB · 08-27-2009, 10:28 AM

Geez, I hate to hear that!!! Maybe lay off of the squats so you don't further tweak your back. Man, I hope it's nothing too long term!

RoaringMad Mac · 08-27-2009, 10:37 AM

Me either it's really pissing me off. I'm doing a lot of cardio. Riding my stationary and walking in the morning. I really feel it lock up in my back walking after about 2 miles.

RickB · 08-27-2009, 11:28 AM

I think we can all get our hoverarounds and hang out!

RoaringMad Mac · 08-27-2009, 11:33 AM

That is a good idea. LOL.

MoPower440 · 08-30-2009, 08:52 PM

Think I'm gonna have to build my own hoveraround need mopower.

RoaringMad Mac · 08-30-2009, 10:14 PM

Well, I think I'm better now. I think since there is no more competions in the near future I'm going to focus on more cardio and these strength days right now.

I will be starting a new log tommorow.

Cardio in the am and weights 3 days a week.

08-27-2009, 10:37 AM	#52
RoaringMad Mac Join Date: Aug 2005 Location: Outside Birmingham Alabama. Rating: Posts: 9,250 My Mood: Blog Entries: 24	Me either it's really pissing me off. I'm doing a lot of cardio. Riding my stationary and walking in the morning. I really feel it lock up in my back walking after about 2 miles. __________________ http://fittracker.shapefit.com/index...entry&cursor=1 No retreat, no surrender. That is Spartan Law. And by Spartan Law we will stand and fight, and die. A new age has begun. An age of freedom. And all will know that 300 Spartans gave their last breath to defend it.

08-27-2009, 11:33 AM	#54
RoaringMad Mac Join Date: Aug 2005 Location: Outside Birmingham Alabama. Rating: Posts: 9,250 My Mood: Blog Entries: 24	That is a good idea. LOL. __________________ http://fittracker.shapefit.com/index...entry&cursor=1 No retreat, no surrender. That is Spartan Law. And by Spartan Law we will stand and fight, and die. A new age has begun. An age of freedom. And all will know that 300 Spartans gave their last breath to defend it.

08-30-2009, 10:14 PM	#56
RoaringMad Mac Join Date: Aug 2005 Location: Outside Birmingham Alabama. Rating: Posts: 9,250 My Mood: Blog Entries: 24	Well, I think I'm better now. I think since there is no more competions in the near future I'm going to focus on more cardio and these strength days right now. I will be starting a new log tommorow. Cardio in the am and weights 3 days a week. __________________ http://fittracker.shapefit.com/index...entry&cursor=1 No retreat, no surrender. That is Spartan Law. And by Spartan Law we will stand and fight, and die. A new age has begun. An age of freedom. And all will know that 300 Spartans gave their last breath to defend it.

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08-27-2009, 10:28 AM	#51
RickB IPYU I.T. Asteroids Champion! Ten Pin Bowling Champion! Island Mini-Golf Champion! Join Date: Dec 2006 Location: Jacksonville, TX Rating: Posts: 5,089 My Mood: Blog Entries: 10	Geez, I hate to hear that!!! Maybe lay off of the squats so you don't further tweak your back. Man, I hope it's nothing too long term!

08-27-2009, 11:28 AM	#53
RickB IPYU I.T. Asteroids Champion! Ten Pin Bowling Champion! Island Mini-Golf Champion! Join Date: Dec 2006 Location: Jacksonville, TX Rating: Posts: 5,089 My Mood: Blog Entries: 10	I think we can all get our hoverarounds and hang out!

08-30-2009, 08:52 PM	#55
MoPower440 Member Join Date: Jul 2009 Rating: Not Rated Posts: 41	Think I'm gonna have to build my own hoveraround need mopower.