IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness Find Us on Facebook! Follow Us on Twitter! Follow Us on Twitter! Ad Space Available
Register FAQ Members List Social Groups Calendar Search Today's Posts Mark Forums Read
Go Back   IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness > Search Forums
Reload this Page Search Results

Showing results 1 to 25 of 40
Search took 0.00 seconds.
Search: Posts Made By: 7strike
Forum: Diet & Nutrition 07-14-2006, 04:16 PM
Replies: 9
Views: 1,621
Posted By 7strike
don take any carbs even just after night workout?...

don take any carbs even just after night workout? because i am worried there is insufficient carbs to promote muscle growrth...

yep i am curretnyl taking whey at night but might want to consider...
Forum: Diet & Nutrition 07-14-2006, 04:14 PM
Replies: 5
Views: 1,435
Posted By 7strike
i guess fats gives the most calories so for...

i guess fats gives the most calories so for bulking i will take more nuts. i not used to taking much oil in my food :/





i took some yougurt for my night time snack but it countains 28 g...
Forum: Diet & Nutrition 07-14-2006, 12:22 AM
Replies: 5
Views: 1,435
Posted By 7strike
currently i am ending my low carbs diet and would...

currently i am ending my low carbs diet and would like to try bulking.

Bulking = to increase calories intake? so is there a need to take my calories from mass gainers?

i have to eat more right?...
Forum: Diet & Nutrition 07-14-2006, 12:14 AM
Replies: 14
Views: 2,048
Posted By 7strike
Green tea is an refreshing drink alltimes in the...

Green tea is an refreshing drink alltimes in the morning and even after work haha.

but how about green tea extract?is it a concentrated form of greentea ?

i triednow 400 mg green tea. But just...
Forum: Diet & Nutrition 07-10-2006, 05:59 PM
Replies: 9
Views: 1,621
Posted By 7strike
Thx Roaringmac you sayed about fastdisgesting...

Thx Roaringmac you sayed about fastdisgesting carbs b4 taking protein shake?

so if have jus done some crunches and other form of abs exercise i would like to consume my night protein ( should i...
Forum: Diet & Nutrition 07-08-2006, 05:27 AM
Replies: 9
Views: 1,621
Posted By 7strike
oh firstly egg whites does it contain any complex...

oh firstly egg whites does it contain any complex carbs because i feel full after eating 8 of them http://www.illpumpyouup.com/forum/smileys/smiley17.gif

so i should take complex carbs like cereal...
Forum: Diet & Nutrition 07-05-2006, 06:58 PM
Replies: 9
Views: 1,621
Posted By 7strike
i just wondering it be allright to take 5 regular...

i just wondering it be allright to take 5 regular egg whites as breakfast ?

and 3 hrs later taking menu1 )wheat bread and heinze baked beans
menu2 ) oat meal with soya bean milk

its this...
Forum: Diet & Nutrition 06-24-2006, 02:48 AM
Replies: 2
Views: 1,664
Posted By 7strike
oh thx mac :) could recommend these to some of my...

oh thx mac :) could recommend these to some of my friends who has gout hehe
Forum: Diet & Nutrition 06-22-2006, 06:37 PM
Replies: 2
Views: 1,664
Posted By 7strike
hi, i extracted afew sentences from an article...

hi, i extracted afew sentences from an article would like to hear some thoughts from yougusy

Fresh beans and peas, like dried peas and beans, contan a moderate amount of purine and should be...
Forum: Bodybuilding Supplements 05-19-2006, 04:21 AM
Replies: 10
Views: 1,781
Posted By 7strike
cool redline seems to cost abit more than...

cool redline seems to cost abit more than hydroxycut but if u said so its good worth trying http://www.illpumpyouup.com/forum/smileys/smiley36.gif
Forum: Bodybuilding Supplements 05-18-2006, 04:02 PM
Replies: 10
Views: 1,781
Posted By 7strike
oh really cool i will be buying hydrocut in a...

oh really cool i will be buying hydrocut in a weeks time just the normal ones :P for a test and i will do cardio cardio
Forum: Training & Bodybuilding Routines 05-15-2006, 06:03 PM
Replies: 8
Views: 1,467
Posted By 7strike
aspirin izzen it pain killers ? hmm

aspirin izzen it pain killers ?

hmm
Forum: Training & Bodybuilding Routines 05-15-2006, 08:17 AM
Replies: 8
Views: 1,467
Posted By 7strike
oh so u have not tried taking hydroxycut b4...

oh so u have not tried taking hydroxycut b4 cardio ?

well i am concern of my muscle too but i have flabby sides and tummy which means i will nvr have my dream6 paris its all hidden inside...
Forum: Training & Bodybuilding Routines 05-15-2006, 08:10 AM
Replies: 9
Views: 1,698
Posted By 7strike
yea my calves are still small i have not been...

yea my calves are still small i have not been training enuff http://www.illpumpyouup.com/forum/smileys/smiley18.gif



going to blast those twinnies hard...
Forum: Training & Bodybuilding Routines 05-15-2006, 07:56 AM
Replies: 8
Views: 1,467
Posted By 7strike
hi guys, is it true that i do cardio on...

hi guys,

is it true that i do cardio on empty like i just woken up...

its best time to burn fat and Saturated fat store in body ?

if this is true is it advicable to take a hydroxycut pill on...
Forum: Diet & Nutrition 05-15-2006, 03:31 AM
Replies: 4
Views: 1,989
Posted By 7strike
hmm protein contributes 30% of our daily calories...

hmm protein contributes 30% of our daily calories needs wow amazing :D

so how about fruits and vegetables how much will it consist in the form of calories in our daily needs
Forum: Diet & Nutrition 05-15-2006, 03:28 AM
Replies: 2
Views: 1,512
Posted By 7strike
nice post n2jss maybe you should add on on omega...

nice post n2jss maybe you should add on on omega 3 fatty acids help to prevent protein from breaking down and it helps fghting heart diseases http://www.illpumpyouup.com/forum/smileys/smiley1.gif
Forum: Diet & Nutrition 05-15-2006, 03:22 AM
Replies: 11
Views: 9,156
Posted By 7strike
Haha, Great post well if you are a man-like...

Haha, Great post
well if you are a man-like carnivour good luck in finding a vegetable you like
http://www.illpumpyouup.com/forum/smileys/smiley36.gif
Forum: Bodybuilding Supplements 05-14-2006, 02:31 AM
Replies: 10
Views: 1,781
Posted By 7strike
i guess hydroxycut is not popular among u guys ? ...

i guess hydroxycut is not popular among u guys ?

i tot of running 4.8 km while eating these kind of supplement but will it dehydrate me http://www.illpumpyouup.com/forum/smileys/smiley5.gif
Forum: Sexual Health 05-12-2006, 08:37 PM
Replies: 32
Views: 11,959
Posted By 7strike
lol beat the Red bacon of yours...

lol beat the Red bacon of yours http://www.illpumpyouup.com/forum/smileys/smiley36.gif

maybe need some reps of standing up under pressure haha
Forum: Bodybuilding Supplements 05-12-2006, 03:49 PM
Replies: 10
Views: 1,781
Posted By 7strike
Hi guys i have some fat on my tummy and at...

Hi guys

i have some fat on my tummy and at my sides

i really want to shed it with cardio like 2 cardio and 3 gym days in a weeks maybe 2 rest days

so i should take hydroxycut on the cardio...
Forum: Bodybuilding Supplements 05-12-2006, 03:30 PM
Replies: 2
Views: 1,046
Posted By 7strike
:( did you heard of ultimate nutrition this brand...

:( did you heard of ultimate nutrition this brand ~~?

they have a webby for it too
Forum: Bodybuilding Supplements 05-12-2006, 07:38 AM
Replies: 2
Views: 1,046
Posted By 7strike
hi just want to enquire on this product ...

hi just want to enquire on this product

Ultimate Nutrition product Diet ripped ?

anyone has tried this and is it comparable to branded fatloss products

like hydroxycut of some other brands...
Forum: Training & Bodybuilding Routines 05-11-2006, 04:13 PM
Replies: 18
Views: 2,897
Posted By 7strike
wow allworld nice sharing of you route to...

wow allworld

nice sharing of you route to success :P hmm 8 months for big calves awwww

well so far my calves are getting abit bigger when i flex it hehe

i do calves and tighs together in...
Forum: Training & Bodybuilding Routines 05-11-2006, 04:10 PM
Replies: 3
Views: 1,118
Posted By 7strike
hmm ok nice feed back but just wondering why...

hmm ok nice feed back but just wondering

why those farmers eat alot of carbohydrates and little meat(protein)

yet so strong ? does carbohydrates promotes strength and muscle growth
Showing results 1 to 25 of 40

 
Forum Jump


Powered by vBulletin®
Copyright ©2000 - 2019, vBulletin Solutions, Inc.
vBulletin Skin developed by: vBStyles.com