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Search: Posts Made By: onetiredkris
Forum: Sports Training, MMA & Boxing 12-19-2011, 10:09 PM
Replies: 15
Views: 6,864
Posted By onetiredkris
Welcome btw. Is your school having you train...

Welcome btw.
Is your school having you train like that? Ware are the power cleans, jump squats, and other speed/power movements?
Forum: Sports Training, MMA & Boxing 12-19-2011, 10:07 PM
Replies: 15
Views: 6,864
Posted By onetiredkris
Want to get a higher bench? squat.

Want to get a higher bench? squat.
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