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Search: Posts Made By: SouthernIllinois
Forum: Workout Equipment 04-16-2012, 12:20 PM
Replies: 16
Views: 6,513
Posted By SouthernIllinois
Freezer. I leave my shakers in my truck all the...

Freezer. I leave my shakers in my truck all the time. Run them through the dishwasher then put them in the freezer overnight. Smell will b gone. Good luck
Forum: Diet & Nutrition 04-15-2012, 09:19 PM
Replies: 16
Views: 3,624
Posted By SouthernIllinois
Never heard of them and seeing the price posting...

Never heard of them and seeing the price posting from candygirl I think I'll keep my distance. 18 large eggs at kroger is < $3.00.
Forum: Videos 04-15-2012, 09:16 PM
Replies: 229
Views: 73,312
Posted By SouthernIllinois
Yeah I've been a huge slacker about posting. I'm...

Yeah I've been a huge slacker about posting. I'm trying to get back in the swing of things.
Forum: Open Chat 04-15-2012, 09:13 PM
Replies: 742
Views: 69,683
Posted By SouthernIllinois
Is that the regulation jersey for frisbee golf?

Is that the regulation jersey for frisbee golf?
Forum: Topic of the Week 04-15-2012, 09:08 PM
Replies: 87
Views: 17,326
Posted By SouthernIllinois
There are signs posted all over the gym about no...

There are signs posted all over the gym about no cel phones while using equipment but they dont enforce the rule at all. NEW GPP: singing along with your ipod while working out (more often women than...
Forum: Iíll Pump You Up Q & A 04-15-2012, 08:59 PM
Replies: 6
Views: 1,668
Posted By SouthernIllinois
Welcome to the forum man. Animal cuts is great!...

Welcome to the forum man. Animal cuts is great! I've never ran it with Jac3d though. When I ran Animal cuts, I ran it stand alone in the place of my other pre workout supps. However, there should be...
Forum: Videos 04-10-2012, 02:39 AM
Replies: 229
Views: 73,312
Posted By SouthernIllinois
Im not proud of this but I run to this song every...

Im not proud of this but I run to this song every day... Im from the south so Im not gonna take too much shit from you guys. Check out the $200.00 earphones on the old dude haha!
<iframe...
Forum: Topic of the Week 04-10-2012, 02:31 AM
Replies: 87
Views: 17,326
Posted By SouthernIllinois
Havent been on the forum in a while so I dont...

Havent been on the forum in a while so I dont know if this has already been said but... cell phones in the gym while checking yourself out in the mirror... Not only are you wasting time and in my way...
Forum: Video Supplement Reviews 04-10-2012, 02:20 AM
Replies: 6
Views: 3,649
Posted By SouthernIllinois
Cant go wrong with ON. I've never been...

Cant go wrong with ON. I've never been disappointed with any of their products. I'll definitely be in line for this one.
Forum: Open Chat 04-10-2012, 02:18 AM
Replies: 742
Views: 69,683
Posted By SouthernIllinois
I've been lookin for a decent sidekick in the gym...

I've been lookin for a decent sidekick in the gym but this is definitely not what I'm lookin for.
Forum: Bodybuilding Supplements 04-10-2012, 02:14 AM
Replies: 26
Views: 31,478
Posted By SouthernIllinois
great post man. a lot of work put into this. I...

great post man. a lot of work put into this. I agree with Rick though. My body becomes immune to any nitric oxide/creatine formula that I have to switch it up so "the best" is never "the best". I...
Forum: Training and Diet Blogs 03-27-2012, 01:44 AM
Replies: 568
Views: 21,441
Posted By SouthernIllinois
MAC!!! it's been forever man. Sorry i've fell off...

MAC!!! it's been forever man. Sorry i've fell off for the last...year?... lookin at your recent pictures are inspiration! doin great! love to see the constant progress!!!!!
Forum: Bodybuilding Supplements 03-27-2012, 01:40 AM
Replies: 13
Views: 2,907
Posted By SouthernIllinois
how about you post some stats. age, weight,...

how about you post some stats. age, weight, routine, adding a little bit of diet will give us an insight into how to help you out on how to cut up!!

welcome to the site man!!
Forum: Open Chat 12-11-2011, 12:12 AM
Replies: 8
Views: 1,073
Posted By SouthernIllinois
Whats up everyone!!!

Hey guys. I've been away from the forum for a good 6 or 7 months. Long story short I did a cycle that really F***ked with my body and had to take some time off. Got AMAZING gaines and was the...
Forum: Prohormones 05-13-2011, 08:21 AM
Replies: 13
Views: 5,919
Posted By SouthernIllinois
17lbs? holy lord man! good job thats amazing for...

17lbs? holy lord man! good job thats amazing for hdrol results. My last hdrol cycle I got up to setting 315x4 but after PCT I was pushing pretty hard to get 300x1 so the strength goes away with the...
Forum: Jokes and Funny stuff. 05-08-2011, 07:32 PM
Replies: 97
Views: 17,213
Posted By SouthernIllinois
Gotta love water. I'm tryin get back in the habit...

Gotta love water. I'm tryin get back in the habit of carrying a gallon with me at all times. Finished my gallon today by about 3:30...working on the 2nd now.

And yes beer is made with water so it...
Forum: Prohormones 05-08-2011, 07:28 PM
Replies: 6
Views: 3,098
Posted By SouthernIllinois
New skittles!!

New skittles!!
Forum: Bodybuilding Supplements 04-26-2011, 09:39 PM
Replies: 22
Views: 3,007
Posted By SouthernIllinois
ha interesting review... as sensitive as my...

ha interesting review... as sensitive as my stomach is I'm gonna go ahead and stay away.
Forum: Prohormones 04-26-2011, 09:36 PM
Replies: 20
Views: 10,401
Posted By SouthernIllinois
Hey atrain welcome to the forum. If you are...

Hey atrain welcome to the forum. If you are running hdrol on it's own it is very unlikely that you will need nolva or clomid. Granted it's always good to have these on hand but with a mild ph like...
Forum: Bodybuilding Supplements 04-26-2011, 09:25 PM
Replies: 84
Views: 15,252
Posted By SouthernIllinois
Free samples came in the mail today! woohoo!!...

Free samples came in the mail today! woohoo!! just like xmas
Forum: Bodybuilding Supplements 04-26-2011, 09:23 PM
Replies: 86
Views: 9,157
Posted By SouthernIllinois
nice little blog. might have to make me a purchase

nice little blog. might have to make me a purchase
Forum: Diet & Nutrition 04-26-2011, 09:20 PM
Replies: 201
Views: 20,176
Posted By SouthernIllinois
Yeah I'm not posting this week because too many...

Yeah I'm not posting this week because too many of my meals are gonna be from easter dinner left overs haha
Forum: Jokes and Funny stuff. 04-26-2011, 09:17 PM
Replies: 97
Views: 17,213
Posted By SouthernIllinois
Hmm...Authentic!

Hmm...Authentic!
Forum: Open Chat 04-23-2011, 01:18 AM
Replies: 7,571
Views: 470,577
Posted By SouthernIllinois
You post whore!

You post whore!
Forum: Bodybuilding Supplements 04-23-2011, 01:16 AM
Replies: 64
Views: 5,931
Posted By SouthernIllinois
Haha are u saying a lot of my advice sounds like...

Haha are u saying a lot of my advice sounds like I was intoxicated at the time?
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