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Search: Posts Made By: ShawnD
Forum: Q & A with RCSS Supplements with V.I.P. Athlete - Emeka Okammor 08-21-2014, 02:34 PM
Replies: 6
Views: 20,815
Posted By ShawnD
http://img.tapatalk.com/d/14/08/22/3y3u3e5y.jpg ...

http://img.tapatalk.com/d/14/08/22/3y3u3e5y.jpg

Sent from my SAMSUNG-SGH-I337 using Tapatalk
Forum: Q & A with RCSS Supplements with V.I.P. Athlete - Emeka Okammor 08-21-2014, 02:32 PM
Replies: 6
Views: 20,815
Posted By ShawnD
20 y/o low testosterone?

Hey guys, it's been awhile since I've been on here but i have a problem that hopefully Big Mek and the ipyu community can help me with. Recently I went to the docs to get my physical and I got blood...
Forum: Bodybuilding Supplements 06-22-2013, 10:56 AM
Replies: 0
Views: 1,309
Posted By ShawnD
ECA stack

Whats up guys, so this is where I'm at. I have been on my bosses ephedra for about a week, but I'm not to sure about it, I dont know where he got it or if its even the real deal so I decided to make...
Forum: Bodybuilding Supplements 06-22-2013, 10:56 AM
Replies: 0
Views: 1,363
Posted By ShawnD
ECA stack

Whats up guys, so this is where I'm at. I have been on my bosses ephedra for about a week, but I'm not to sure about it, I dont know where he got it or if its even the real deal so I decided to make...
Forum: Q & A with RCSS Supplements with V.I.P. Athlete - Emeka Okammor 06-01-2013, 10:07 AM
Replies: 16
Views: 4,365
Posted By ShawnD
That last log was soooo long ha

That last log was soooo long ha
Forum: Training and Diet Blogs 06-01-2013, 10:04 AM
Replies: 159
Views: 27,237
Posted By ShawnD
And welcome ipyu!

And welcome ipyu!
Forum: Training and Diet Blogs 06-01-2013, 10:02 AM
Replies: 159
Views: 27,237
Posted By ShawnD
Ill be following along. Are you going to put up...

Ill be following along. Are you going to put up any recent pics?
Forum: Over Age 35 Bodybuilders 05-29-2013, 03:26 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 323,386
Posted By ShawnD
I come by quite often, just dont post as much...

I come by quite often, just dont post as much anymore. But thats good man, keep going strong, and remember age is just a number. You look better than half the guys my age. Cant wait to see pics!
Forum: Over Age 35 Bodybuilders 05-20-2013, 02:49 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 323,386
Posted By ShawnD
Destroying those legs paw! Keep up the good work,...

Destroying those legs paw! Keep up the good work, are you doing another show anytime soon?
Forum: Training and Diet Blogs 04-28-2013, 09:01 PM
Replies: 269
Views: 35,768
Posted By ShawnD
Congrats on everything big mek, havent really...

Congrats on everything big mek, havent really been active on here but ive been following you on facebook. Best of luck to you sir
Forum: Open Chat 02-28-2013, 01:38 PM
Replies: 1
Views: 1,356
Posted By ShawnD
Arnold classic

It's that time again, any of my fellow ipyu hooligans gonna be there this year?
Forum: Bodybuilding Supplements 02-05-2013, 11:35 AM
Replies: 4
Views: 4,662
Posted By ShawnD
Deer Antler Velvet

What's up everybody? Haven't posted in awhile but I have been active in reading just not posting ha but anyway, with the superbowl just passing and Ray Lewis going out witth a bang, a lot of people...
Forum: Iíll Pump You Up Q & A 02-03-2013, 12:11 AM
Replies: 5
Views: 1,593
Posted By ShawnD
You can mix them with whatever you want. Milk...

You can mix them with whatever you want. Milk preferably for the gold standard and water for the beast. You can do water with the gold standard but it won't taste that great. "Haterz gonna hate,...
Forum: Training and Diet Blogs 01-08-2013, 01:26 AM
Replies: 524
Views: 38,043
Posted By ShawnD
Looking beastly dd, keep up the good work

Looking beastly dd, keep up the good work
Forum: Training and Diet Blogs 01-08-2013, 01:24 AM
Replies: 269
Views: 35,768
Posted By ShawnD
Haven't commented in awhile. Looking great mek,...

Haven't commented in awhile. Looking great mek, keep up the good work my friend
Forum: Training and Diet Blogs 11-10-2012, 03:29 PM
Replies: 3
Views: 1,421
Posted By ShawnD
Welcome to the forum! Good luck on your journey!

Welcome to the forum! Good luck on your journey!
Forum: Open Chat 11-09-2012, 12:24 AM
Replies: 742
Views: 71,585
Posted By ShawnD
Yes haha

Yes haha
Forum: Open Chat 11-07-2012, 06:16 PM
Replies: 742
Views: 71,585
Posted By ShawnD
No ha. Go to YouTube, type in erb then click on...

No ha. Go to YouTube, type in erb then click on the mitt Romney vs Barack Obama
Forum: Open Chat 11-07-2012, 12:01 PM
Replies: 742
Views: 71,585
Posted By ShawnD
Yeah if you could get the desktop version amid...

Yeah if you could get the desktop version amid put it up it would be great
Forum: Open Chat 11-07-2012, 11:46 AM
Replies: 742
Views: 71,585
Posted By ShawnD
http://m.youtube.com/index?&desktop_uri=%2F

http://m.youtube.com/index?&desktop_uri=%2F
Forum: Bodybuilding Supplements 11-03-2012, 10:30 AM
Replies: 13
Views: 1,861
Posted By ShawnD
For some reason it's not working on my...

For some reason it's not working on my phone....need to go home and like it. Looks interesting
Forum: Cardio, Losing Fat & Cutting Down 10-23-2012, 05:07 PM
Replies: 11
Views: 3,843
Posted By ShawnD
What part of Ohio? Ha I live in Cleveland

What part of Ohio? Ha I live in Cleveland
Forum: Open Chat 10-23-2012, 04:42 PM
Replies: 742
Views: 71,585
Posted By ShawnD
That dude is an idiot

That dude is an idiot
Forum: Cardio, Losing Fat & Cutting Down 10-23-2012, 03:45 PM
Replies: 11
Views: 3,843
Posted By ShawnD
So you don't really need to do high reps low...

So you don't really need to do high reps low weight?
Forum: Cardio, Losing Fat & Cutting Down 10-23-2012, 02:46 PM
Replies: 11
Views: 3,843
Posted By ShawnD
Cutting routine help

I'm about to do a two month cut, trying to drop 8-10% bodyfat. I know it's bulking season but I can't find any pants that fit me anymore ha need to slim down a little. Anyone know a good cutting...
Showing results 1 to 25 of 329

 
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