IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness Find Us on Facebook! Follow Us on Twitter! Follow Us on Twitter! Ad Space Available
Register FAQ Members List Social Groups Calendar Search Today's Posts Mark Forums Read
Go Back   IllPumpYouUp.com - Bodybuilding, Powerlifting, & Fitness > Search Forums
Reload this Page Search Results

Showing results 1 to 25 of 261
Search took 0.01 seconds.
Search: Posts Made By: RickB
Forum: Over Age 35 Bodybuilders 10-28-2014, 04:00 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
That's the ticket!!! :thumbup:

That's the ticket!!! :thumbup:
Forum: Over Age 35 Bodybuilders 10-01-2014, 10:41 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
You can do it!!! As drastic of an improvement...

You can do it!!! As drastic of an improvement between your comps that you've already made, I have no doubt!
:[][]:
Forum: Over Age 35 Bodybuilders 09-30-2014, 04:56 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Kudos!!! Just getting up there is awesome in...

Kudos!!! Just getting up there is awesome in itself!!! You looked great and definite improvement over the last competition! Always good to know when you go the right direction, right? :D
Forum: Over Age 35 Bodybuilders 08-01-2014, 12:09 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
I hope that works out for you Papaw!!! I think...

I hope that works out for you Papaw!!! I think the extra time for family and yourself will help take a load off for sure! You are a good man though for doing that for so long! Hang in there and...
Forum: Over Age 35 Bodybuilders 12-13-2013, 09:59 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Very nice work Papaw!!! :thumbup:

Very nice work Papaw!!! :thumbup:
Forum: Over Age 35 Bodybuilders 07-24-2013, 03:53 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Great work Papaw. Sorry for the delay but I've...

Great work Papaw. Sorry for the delay but I've been slammed at work and when I tried connecting via tapatalk it was just giving me a blank white screen. But here is your pic. If you want it in...
Forum: Over Age 35 Bodybuilders 05-28-2013, 09:45 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
You are already ahead of where you were last year...

You are already ahead of where you were last year the best I can tell. But Papaw, be strict with diet and do interval type cardio. Not sustained long term cardio if that makes sense. Think of it...
Forum: Over Age 35 Bodybuilders 05-26-2013, 10:45 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! Keep tearing it up!!!

Nice work Papaw! Keep tearing it up!!!
Forum: Over Age 35 Bodybuilders 05-04-2013, 09:02 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Tear those wheels up! Good job Papaw! :thumbup:

Tear those wheels up! Good job Papaw! :thumbup:
Forum: Over Age 35 Bodybuilders 04-04-2013, 10:25 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! Great volume on those rows!!!

Nice work Papaw! Great volume on those rows!!!
Forum: Over Age 35 Bodybuilders 03-21-2013, 09:22 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! :thumbup:

Nice work Papaw! :thumbup:
Forum: Over Age 35 Bodybuilders 03-15-2013, 01:03 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Congrats on the new addition!!! That's awesome!

Congrats on the new addition!!! That's awesome!
Forum: Over Age 35 Bodybuilders 01-30-2013, 11:59 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
You've got time Papaw! No doubt you can do this!...

You've got time Papaw! No doubt you can do this! :[][]:
Forum: Over Age 35 Bodybuilders 01-29-2013, 12:22 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! Short workout is always better...

Nice work Papaw! Short workout is always better than no workout! Way to be dedicated!
Forum: Over Age 35 Bodybuilders 01-17-2013, 09:15 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! :thumbup:

Nice work Papaw! :thumbup:
Forum: Over Age 35 Bodybuilders 12-20-2012, 06:01 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! :thumbup:

Nice work Papaw! :thumbup:
Forum: Over Age 35 Bodybuilders 12-12-2012, 10:22 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! :thumbup:

Nice work Papaw! :thumbup:
Forum: Over Age 35 Bodybuilders 12-04-2012, 08:59 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Nice work Papaw! I hope it helped with the...

Nice work Papaw! I hope it helped with the stress!
Forum: Over Age 35 Bodybuilders 11-27-2012, 05:08 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
I don't guess I've paid attention cause I thought...

I don't guess I've paid attention cause I thought it always came out of the oven. ;) I love left overs, but this year we had none since we only went to one place for a meal.
Forum: Over Age 35 Bodybuilders 10-15-2012, 11:34 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Awesome work Papaw!!! :[][]:

Awesome work Papaw!!! :[][]:
Forum: Over Age 35 Bodybuilders 10-12-2012, 08:05 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
You can do it with barbell bench too! ;) But...

You can do it with barbell bench too! ;) But good work. Let me know how the soreness is.



Ditto ALL of that! :[][]:
Forum: Over Age 35 Bodybuilders 10-11-2012, 11:58 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
Thanks Papaw! You can ask Mac what I said about...

Thanks Papaw! You can ask Mac what I said about you after we spoke. I thoroughly enjoyed talking with you. You remind me of my Grandad's demeanor. And he's a great man too. Thanks again for the kind...
Forum: Over Age 35 Bodybuilders 10-05-2012, 10:03 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
What do you mean "Why can't women stay at home"?...

What do you mean "Why can't women stay at home"? LOL! That kind of line can get a man in trouble! ;)

Nice work Papaw. But you still havent tried that bench routine I suggested have you? You need...
Forum: Over Age 35 Bodybuilders 09-27-2012, 07:10 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
I like that! Prayers are with you an your family...

I like that! Prayers are with you an your family also Papaw!
Forum: Over Age 35 Bodybuilders 08-25-2012, 03:03 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,616
Posted By RickB
LOL! Once in a while won't hurt you!

LOL! Once in a while won't hurt you!
Showing results 1 to 25 of 261

 
Forum Jump


Powered by vBulletin®
Copyright ©2000 - 2019, vBulletin Solutions, Inc.
vBulletin Skin developed by: vBStyles.com