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Search: Posts Made By: CandyGirl
Forum: Over Age 35 Bodybuilders 02-14-2013, 09:57 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 325,047
Posted By CandyGirl
That's great. Craziness sometimes gets in the...

That's great. Craziness sometimes gets in the way!! Lol stay focused.


CG!!
Forum: Athletic Edge Nutrition 02-14-2013, 11:32 AM
Replies: 224
Views: 25,032
Posted By CandyGirl
Glad you made it. That's when I know I need to go...

Glad you made it. That's when I know I need to go when I don't want to!! Good job!!


CG!!
Forum: Over Age 35 Bodybuilders 02-14-2013, 11:31 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 325,047
Posted By CandyGirl
Keep at it. Feeling like that is the pits. Chin...

Keep at it. Feeling like that is the pits. Chin up. You'll get there!! Great job just getting to the gym.


CG!!
Forum: Training and Diet Blogs 02-12-2013, 02:55 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
No refeeds now since so close to comp. but they...

No refeeds now since so close to comp. but they were every 7th day consisting of oatmeal sweet potato butter green beans and a banana. All measured out and then the next two days to follow I felt...
Forum: Training and Diet Blogs 02-12-2013, 03:08 AM
Replies: 257
Views: 18,159
Posted By CandyGirl
Keep pushing thru!!! U can do this CG!!

Keep pushing thru!!! U can do this


CG!!
Forum: Training and Diet Blogs 02-11-2013, 02:21 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
I follow my Nutrionist diet of higher fat lower...

I follow my Nutrionist diet of higher fat lower cardb. Yes I have noticed sig amount of Growing from last season other people have even came up to me and said that I look bigger. I drink coconut milk...
Forum: Training and Diet Blogs 02-10-2013, 07:47 PM
Replies: 213
Views: 9,173
Posted By CandyGirl
Keep us posted on that new schedule. I'd be...

Keep us posted on that new schedule. I'd be curious how your body responds.


CG!!
Forum: Training and Diet Blogs 02-10-2013, 07:46 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Thanks carp. Ill remember that. I def could tell...

Thanks carp. Ill remember that. I def could tell when I was doing them that the arm placement has to be exact. ;).


CG!!
Forum: Training and Diet Blogs 02-08-2013, 11:12 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Tonight bicep and abs. Standing leg lifts SS...

Tonight bicep and abs.
Standing leg lifts SS an crunches 3 sets 20 BW, reverse incline DB curls x2",15,10,5 up to 25#. Then SS with cross body DB curls. Up to 25#. Medicine ab curls throwing to...
Forum: Training and Diet Blogs 02-08-2013, 11:04 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Body weight; 142.2. Down 5# from start of cut! ...

Body weight; 142.2. Down 5# from start of cut! See how long it takes me to loose? 4# away from comp weight last year but like I said I'd like to come in a little leaner this year. I have about 6...
Forum: Training and Diet Blogs 02-08-2013, 01:00 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Thanks Mac!! Change in any form is good. ...

Thanks Mac!! Change in any form is good.


CG!!
Forum: Training and Diet Blogs 02-08-2013, 07:39 AM
Replies: 243
Views: 12,480
Posted By CandyGirl
Carp I'm the opposite hate back day. Love legs...

Carp I'm the opposite hate back day. Love legs tho. I just love pushing and feeling the burn. It's a rush.


CG!!
Forum: Training and Diet Blogs 02-06-2013, 09:54 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Thanks Amy. This past week I killed em so hard...

Thanks Amy. This past week I killed em so hard that they still hurt. I love legs. Never can work em to hard.


CG!!
Forum: Training and Diet Blogs 02-05-2013, 04:03 PM
Replies: 599
Views: 61,151
Posted By CandyGirl
Lmao Emeka yes.....shave!!!! CG!!

Lmao Emeka yes.....shave!!!!


CG!!
Forum: Training and Diet Blogs 02-01-2013, 10:00 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
I'm not sure I see a huge dif in my back from my...

I'm not sure I see a huge dif in my back from my first pic. Hmm... Sad. Lol


CG!!
Forum: Training and Diet Blogs 02-01-2013, 09:57 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Ok so first time in suit since June. The damn...

Ok so first time in suit since June. The damn thing is to big now. Wth!!!!! As I lost more boobs and in my thigh which is good. But overall the posing coach said I've made huge gains and I'm de lean...
Forum: Training and Diet Blogs 02-01-2013, 09:54 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
2623 Few hrs after bi and ab workout. Seated...

2623

Few hrs after bi and ab workout. Seated hammer curls up to 25#, reverse curl bar curl sadly only up to 30#. Cable decline concentration curls up o 40#, v bar curls up to 70#. Abs was insane...
Forum: Training and Diet Blogs 02-01-2013, 05:22 AM
Replies: 194
Views: 19,540
Posted By CandyGirl
Strong struggles make us compassionate for not...

Strong struggles make us compassionate for not only our loved ones but for those we've shown no love. Prayers to you and your family. Prayers to your mom that god may settle his hand over her and...
Forum: Training and Diet Blogs 01-29-2013, 11:10 PM
Replies: 194
Views: 19,540
Posted By CandyGirl
Way to start it up again ZD!!! I've missed ya. ...

Way to start it up again ZD!!! I've missed ya.


CG!!
Forum: Training and Diet Blogs 01-28-2013, 04:43 PM
Replies: 269
Views: 35,926
Posted By CandyGirl
Agreed Rick. Muscles just popping everywhere....

Agreed Rick. Muscles just popping everywhere. Great job Emeka!!!


CG!!
Forum: Training and Diet Blogs 01-28-2013, 03:59 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Thanks fellas. Legs are actually ok today. Means...

Thanks fellas. Legs are actually ok today. Means I could have pushed em harder. Lol


CG!!
Forum: Training and Diet Blogs 01-27-2013, 08:17 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Today legs and calves. And oh my what an intense...

Today legs and calves. And oh my what an intense workout. Hit a pr with squats for 210# plate only x10reps after doing pyramid sets. I super set those with DB squats up to 30# DB. Then dead lifts...
Forum: Training and Diet Blogs 01-27-2013, 08:09 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Thanks carp. Never thought to do them on butt...

Thanks carp. Never thought to do them on butt day. Lol. Blonde!! But I agree with you when I do back first my bis are shot so someone suggested doing them first but then my back was shot. Great bi ...
Forum: Training and Diet Blogs 01-27-2013, 10:38 AM
Replies: 243
Views: 12,480
Posted By CandyGirl
I read that back and bis shoul be combined but...

I read that back and bis shoul be combined but I'm not sure. Should they be separate or switched with another part? I do chest and tris, shoulders, back and bis, legs and one day cardio abs and then...
Forum: Training and Diet Blogs 01-26-2013, 11:25 PM
Replies: 243
Views: 12,480
Posted By CandyGirl
Fri back and bis. Did bis first and it was...

Fri back and bis. Did bis first and it was amazing. Then back and it sucked. Lol. Sat only cardio. Mixed it up for 45' at 600+ calories makes it a good day. Tomorrow legs.....best day of the week!!! ...
Showing results 1 to 25 of 500

 
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