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Search: Posts Made By: GET*HER*DONE
Forum: Bodybuilding Supplements 08-14-2007, 07:01 PM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
Note, I know I have to up my protien so I boight...

Note, I know I have to up my protien so I boight some casein protien for before bed and I'll also drink more water.

My goal is to lean out and look as good as I can for a 53 year old, lol
Forum: Bodybuilding Supplements 08-14-2007, 06:58 PM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
Hi again, I just recieved my order of E-Bol and...

Hi again, I just recieved my order of E-Bol and Dicana

Anyone that uses it please advise me on the best way to take it.

Morning, empty stomach preworkout????
midday with meal or before meal...
Forum: Bodybuilding Supplements 08-06-2007, 12:40 PM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
ok, thank you for the advise, I just went for my...

ok, thank you for the advise, I just went for my run?walk, 31 min for 2 miles, not back the heat is HOT like around 96 I think, I am soaked,
Forum: Bodybuilding Supplements 08-06-2007, 12:10 PM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
I'll be back, going for my run/walk 2miles in 25...

I'll be back, going for my run/walk 2miles in 25 min while stomach is empty
Forum: Bodybuilding Supplements 08-06-2007, 12:08 PM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
you mean like eat alot of carbs for 2 days and...

you mean like eat alot of carbs for 2 days and then cut way back and then none for a day , something like that,

no I just eat 6 small meals and try to balance the carbs and protien, now I am...
Forum: Bodybuilding Supplements 08-06-2007, 11:47 AM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
ok, so I better stay away from E-Bol, too?? ...

ok, so I better stay away from E-Bol, too??

Muscle armor by EAS is really good, I love it, it's for recovery and works well

thank you
Forum: Bodybuilding Supplements 08-06-2007, 11:41 AM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
I'l from Carriere, between Picayune and...

I'l from Carriere, between Picayune and Popularville, moved here 14 years ago from New Orleans

My dr is an old fuddy duddy, he's actually a jerk, I'm looking for a new Dr.
I showed my dr my pics...
Forum: Bodybuilding Supplements 08-06-2007, 11:25 AM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
I take Muscle armor and thermodynamax, protien...

I take Muscle armor and thermodynamax, protien shakes and amino fuel
Forum: Bodybuilding Supplements 08-06-2007, 11:24 AM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
Oh yea, I do cardio at least 3 times a week, I do...

Oh yea, I do cardio at least 3 times a week, I do high intensity interval traing cardio 3 times a week plus 30 to 40 min run/walk or 45 min aerobic routine on other days. I taught aerobics for 19...
Forum: Bodybuilding Supplements 08-06-2007, 10:44 AM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
Thank you, I have lost 70 lbs and building muscle...

Thank you, I have lost 70 lbs and building muscle and looking and feeling great, I eat, well , 6 meals a day, fish, chicken, cottage cheese, yogurt, protien shakes and protien pancakes, egg whites...
Forum: Bodybuilding Supplements 08-05-2007, 11:43 PM
Replies: 18
Views: 1,720
Posted By GET*HER*DONE
E-BOL advice please

I an interested in trying Thermolife E-Bol, any advice? try it or not?

I'm trying to loose BF and add a little more muscle at the same time to lean out and look cut
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