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Search: Posts Made By: kickboy
Forum: Over Age 35 Bodybuilders 07-19-2011, 09:41 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Great workout Paw!! You and I need to do the same...

Great workout Paw!! You and I need to do the same thing [STAY HEALTHY] it's a little harder when you get into your mid 30's like us {LOL}. My left shoulder has been giving some pain for a couple...
Forum: Over Age 35 Bodybuilders 04-22-2011, 10:22 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
I'm on my way to hit legs now. I think I'll warm...

I'm on my way to hit legs now. I think I'll warm up for 10 on the eliptical and then jump on for 20 after legs. I have a flat on the front of my bicycle so the eliptical will have to fill in until...
Forum: Over Age 35 Bodybuilders 04-21-2011, 05:27 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Hey Man you are putting in great work. I have...

Hey Man you are putting in great work. I have been watching your blog and had a few thoughts.
When you are working chest and triceps leave off the set of biceps work.
Do all your bench first and...
Forum: Over Age 35 Bodybuilders 04-05-2011, 09:31 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
nice workout!!

nice workout!!
Forum: Over Age 35 Bodybuilders 09-12-2010, 11:07 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
MOTAVATION Brothers !! Had a good day at...

MOTAVATION Brothers !!

Had a good day at the gym yesterday, I plan some light cardio this afternoon. I would love to ride but Iím trying to let my bruises heal. A little rehab from the contact...
Forum: Over Age 35 Bodybuilders 09-09-2010, 08:10 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
That's a great leg workout!!! Next time 20...

That's a great leg workout!!!
Next time 20 minutes on the eliptical :D keep it rolling :thumbup:
Forum: Over Age 35 Bodybuilders 09-07-2010, 09:40 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Sounds like fun PaPaw, and I feel you on the...

Sounds like fun PaPaw, and I feel you on the sausage biscuit. When I started doing all day trips with the off road group diet became an issue. They are not real big on eating healthy but since they...
Forum: Over Age 35 Bodybuilders 09-03-2010, 08:49 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Look'in good Dude. You are leaning out and arms...

Look'in good Dude. You are leaning out and arms look bigger WAY TO GO. Just got through pounding the treadmill time for oats and protien.
Forum: Over Age 35 Bodybuilders 09-02-2010, 05:22 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Well Man the MC racing is not going. I have been...

Well Man the MC racing is not going. I have been riding Wed night and on the weekend, mostly training stuff. Itís tons of fun but the racing is not happening. Itís like I was talking with Getstrong...
Forum: Over Age 35 Bodybuilders 09-02-2010, 11:37 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Work is looking good Man stick with it!!

Work is looking good Man stick with it!!
Forum: Over Age 35 Bodybuilders 07-27-2010, 10:36 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Good work PAPAW. I'm starting a new log today...

Good work PAPAW. I'm starting a new log today wish me luck.
Forum: Over Age 35 Bodybuilders 07-14-2010, 09:52 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Great job Pawpaw!!!! Looking god man !!! Keep...

Great job Pawpaw!!!! Looking god man !!! Keep working hard.
Forum: Over Age 35 Bodybuilders 06-24-2010, 08:08 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Great job Man and you are looking good. You are...

Great job Man and you are looking good. You are leaning out but holding your muscle very well, arms look like they are growing. You got some serious good habits going.
Forum: Over Age 35 Bodybuilders 05-19-2010, 08:02 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
I want the tomato salad recipie, my basil in the...

I want the tomato salad recipie, my basil in the garden is coming in. You know we may be close to the same size when we show. I am 5'9-5'10 depending on how straight I stand up LOL and I weigh...
Forum: Over Age 35 Bodybuilders 03-16-2010, 08:41 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Looking big and strong in that new picture keep...

Looking big and strong in that new picture keep up the good work. Rehab that shoulder so it will stay strong.
Forum: Over Age 35 Bodybuilders 03-09-2010, 11:47 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Been there done that, and Papaw I can tell you...

Been there done that, and Papaw I can tell you most of the people (that lift) at my gym could use more cardio and less bench press.

All I'm saying is the time I spent on the treadmill watching my...
Forum: Over Age 35 Bodybuilders 03-05-2010, 07:56 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Hard to say, if it's not too bad a week or two...

Hard to say, if it's not too bad a week or two and then start back light with reps. I think moving the weight slow will help you figure out how it is doing. Do you have any of the exercise bands?
Forum: Over Age 35 Bodybuilders 03-05-2010, 09:11 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Papaw let that thing heal and your goal will...

Papaw let that thing heal and your goal will happen. I am pretty sure the cause of my injury was pounging deadlifts heavy every week for 8-10 weeks. I have learned that most power lifters take 10-14...
Forum: Over Age 35 Bodybuilders 02-17-2010, 12:48 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
How do you grip the bar when you deadlift?

How do you grip the bar when you deadlift?
Forum: Over Age 35 Bodybuilders 02-17-2010, 06:23 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Keep it going strong PAPAW.

Keep it going strong PAPAW.
Forum: Over Age 35 Bodybuilders 02-12-2010, 08:41 AM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
I'm glad your routine is feeling good to you....

I'm glad your routine is feeling good to you. When ever I change my routine from reps to 5X5 and go up in weight it feels great too. The same is true after 8-12 weeks of heavy and go back to reps...
Forum: Over Age 35 Bodybuilders 02-10-2010, 08:20 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
Great job PAPAW you guys have it going in the...

Great job PAPAW you guys have it going in the right direction!!
Forum: Over Age 35 Bodybuilders 06-18-2009, 12:17 PM
Replies: 2,701
Sticky: PaPaw's Blog...
Views: 344,561
Posted By kickboy
you will love the Garmin microsoft mary is not...

you will love the Garmin microsoft mary is not 100% correct but she is pretty close.
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